else .....but I really want to smile alot and want to make people laugh to create and warm and fun surrounding around me....How can I make it possible?????
2006-07-25 03:05:22 · 12 answers · asked by Anonymous in Health ➔ Mental Health
You cant. If you are really going through a major depression get help for that and the other will follow soon enough. However even if you are able to fool people for a while without dealing with your problem, eventually everything will crash down around you and it will be even worse.
2006-07-25 03:10:15 · answer #1 · answered by psycmikev 6 · 0⤊ 0⤋
The definition is an argument of severity. mild melancholy - you experience down, per chance unhappy plenty, lack power. yet you could typically functionality. probable uncommon options of suicide. melancholy - the above are extra hardship-free. from time to time you won't be able to functionality. probable options of suicide. significant melancholy - each and every of the above are even extra hardship-free. you've large difficulty functioning. you concentration on or have tried suicide. be conscious that that's an extremely subjective ingredient. once you're having options of suicide you should the contact your surgeon at present for a psychiatric exam. that is conceivable that your melancholy has better. that's extremely genuine on your youngsters. i replaced into no longer proper clinically determined till i replaced into 18 after years of issues. Odds are a standard drugs change may assist you out immensely. proper desires. -dh
2016-10-15 04:42:27 · answer #2 · answered by Erika 4 · 0⤊ 0⤋
Depression sucks and it is debilitating to us all. You need to be around people and not think so much about the things that are bothering you. Don't take life too seriously too much. Sometimes you gotta just think "what the heck.." "I'm going to be okay" "this isn't what i had imagined, but I'll manage and make the most of it."
good luck
2006-07-25 03:12:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it's all based on what your outlook is at the moment. in order to change your outlook you should try seeing a therapist maybe or someone you can talk to about becoming happy on the inside so that it shows on the outside. if you're not smiling then others won't smile around you.
2006-07-25 03:09:47 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Go in the garden and see the beauty of nature. Listen the music. Read best books. love others they will love you. Dont feel that you are under depression.
2006-07-25 03:29:52 · answer #5 · answered by satya 3 · 0⤊ 0⤋
Join laughing club and visit there everyday. make the routine for laughing by watch some comedy movie or some comedy serials
2006-07-25 03:09:57 · answer #6 · answered by Krishna_B 2 · 0⤊ 0⤋
be sure you're taking a good multi-vitamin with minerals; lack of these can cause depression, including low iron, or others. try that faithfully for a couple of weeks, but if it's not helping, seek medical advice!
2006-07-25 03:10:34 · answer #7 · answered by Anonymous · 0⤊ 0⤋
It could be due to a number of things.I think many of us have these type days (weeks) often. Sometimes it can be more than just a "phase". I am not a professional so I would advise you to ask your primary doctor to refer you to someone to discuss your feelings with.
Depression is something to be taken seriously- please see a professional...you will be "happy" you did.
My best wishes to you.Better days are ahead!!!!!!!!
2006-07-25 03:19:18 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Get professional help to determine the cause of your depression. Avoid taking drugs if you can.
2006-07-25 03:09:18 · answer #9 · answered by Tavita 5 · 0⤊ 0⤋
It could have something to do with your diet. sometimes a lack of certain b vitamins can cause depression.
2006-07-25 03:08:05 · answer #10 · answered by the holy divine one 3 · 0⤊ 0⤋