how do you slow down your metabolism???

Question

i try to eat a lot so i can gain weight, but my metabolism is fast, and i'm to skinny...how do you slow it down to gain more weight??

Answer 1

you cant slow down your metabolism .... the only thing you can do to try to gain more weight is eat more "whole grain" foods and other complex carbohydtares

if anything try going on a 5-6000 calorie diet .... if that doesnt work good luck to ya

Answer 2

Do the opposite. When you eat a lot your metabolism is at a high peak at all times. When you skip a meal, your digestive system slows down because there's nothing to digest, then it sends a signal to your brain to slow everything down as well. So in order to gain weight & slow down your metabolism, eat less often, maybe cut down to only 2 meals a day. See how that works.....Good luck!!

Answer 3

in case you decelerate so will your metabolism. i'm 30 years previous, when I left severe college I weighed round 90lbs. Now I weigh 100-one hundred and 5. i'm also 5'2''. i think like i'm searching into the previous. I easily have eaten junk foodstuff pretty a lot daily for lunch for over a decade now. besides the undeniable fact that come Monday evening raw or Friday evening Smack Down (wrestling). My son, my husband, and that i change into very energetic; we actually have our own wrestling ending strikes. I have a habit of operating or walking up and down the steps in my artwork storage or purely stairs era. My co-workers have requested me why I do this, yet because it’s truly only a habit I reply “in the destiny i'd no longer be able to any extra.” purely save transferring infant!!!!!!!!!!

Answer 4

My husband says to eat a lot of carbs. He has a high metabolism too, and gained almost 40 lbs in three months. Please take into consideration however that he was in boot camp for the USMC. So a lot of exercise may be in order as well. Good luck.

Answer 5

why do you want to do that for from my own experience trust me you want to keep a high metabolism because when you get older it will slow down then you will wish it would speed up so i would not worry about it if you really want to gain weight though try those weight gainers just be care

Answer 6

I agree with the first poster.

I don't know whats wrong with you though chica. I'm just fine with my fast metabolism.

Answer 7

after eating, relax and lie down.

Answer 8

get old it`ll slow down

Answer 9

have you had your thyroid tested? its a simple blood test, you may need to be on medicines. see your doctor