Whats a good smoothie recipe?

Question

i have strawberries, blueberries, and watermelon. i don't have any yogurt. is it possible to make one.

recipes please

Answer 1

If you have fruit juice such as apple or grape juice you can add that to the fruit. Also lime or lemon juice with sugar can be added. Then use ice...blend...enjoy!

Answer 2

This is great quick easy and fairly low cal.
Cut up a watermelon and fill a blender full. Blend it till pureed. Fill the blender back up with ice. Puree it again.
NO sugar or anything else to add unless you want to do this.....
top drink in a frosty glass mug with coolwhip!
or blend in the coolwhip in blender to make it more of a smoothie rather than an icee.
Either way it is refreshing and great!

Answer 3

Sure it is, your imagination is your only limitation! Add some orange juice and ice cubes in a blender (you shouldn't need sugar as the watermelon and strawberries will have plenty. Make enough for two, I'll be there shortly!

Answer 4

2 juiced or peeled lemons
1/4 of a medium watermelon
½ tsp. vanilla
4 cubes of ice
Sprig of mint

Crush the ice with lemon juice (or water if using peeled lemons). Add the watermelon chunks and finally the teaspoon of vanilla and the mint sprig and blend.

Enjoy this free vanilla smoothie recipe.

Answer 5

They make smoothie mixes in the bottle or package you can use. Mixing pina colada with fresh strawberries tastes great!

Answer 6

Pop your fruit in the freezer for an hour then blend it with regular milk and it's absolutely perfect. Personally, I blend it with vanilla soy milk for the added protein boost.

Answer 7

Pineapple Strawberrie Banana Smoothie


Ingredients:


3 cups fresh orange juice or other fresh fruit juice that is not made from a frozen concentrate

2 cups frozen pineapple chunks (use fresh pineapple)

2 cups frozen strawberries (fresh or whole frozen, non-sweetened berries)

2 cups frozen banana chunks (2 medium bananas)

2 to 3 packages Equal brand sweetener, Splenda or other - optional

Method:
1. Remove crown and bottom and slice rind off of pineapple, quarter it lengthwise and remove core also slicing lengthwise. Slice pineapple crosswise into quarter 1- inch slices. Slice bananas into 2- inch chunks. If using fresh strawberries, wash, core and pat dry.

2. Place fruit on baking sheets, cover with plastic wrap, and freeze until solid, 30 to 60 minutes. This can be done well in advance. (I like to have frozen fruit on hand in freezer bags. After the fruit has frozen you can put it in a freezer bad or plastic covered container. The fruit has to be frozen in separate pieces on a baking sheet before you put it into a container or it will stick together in a mass.)

3. Place juice, fruit and sweetener if using in blender or food processor and process until smooth (If fruit is too hard to process, allow it to soften for 1 or 2 minutes before continuing.)

4. Serve at once or transfer or cover and chill for up to 60 minutes before serving. Smoothies are best served immediate after blending.

Banana Pineapple And Mango Smoothie


Ingredients:


3 cups fresh orange juice or other fresh fruit juice that is not made from a frozen concentrate

2 cups frozen pineapple chunks (use fresh pineapple)

2 cups frozen whole fresh or frozen, non-sweetened mango chunks or slices

2 cups frozen banana chunks (2 medium bananas)

3 to 6 packages Equal brand sweetener, Splenda or other – optional

Method:
Follow above directions.

Yield: Two 3 cup 24-oz. servings at approximately 350 to 375 calories each depending on juice and combination of fruit used; 0.5 to 1 gram total fat; 0 saturated fat; 0 cholesterol; 93 grams carbohydrate; 10.9 grams dietary fiber; 6 grams protein; 8 milligram sodium.

Note: You can use any combination of frozen fruit and juice you choose. The key is to use fresh juice not from concentrate and frozen fresh fruit. Juices from concentrates contain added sugars like corn syrup. Frozen peaches, blackberries, blue berries, raspberries, melons, etc. can all be used. You can also use frozen fruits that you purchase from the frozen foods section of the grocery store. These products work just as well as fruits you buy fresh and freeze your-self. You can use a combination of frozen and fresh fruit. However, the smoothie will not be as thick. Do not use canned fruit.

Jamba Juice smoothies also contain ice and low fat frozen yogurt or sherbet as well as other optional additives.

They compare at 450- 500 calories; 1 – 4 grams fat; 102 – 125 grams carbohydrate 93 of which are simple sugar; 5 grams dietary fiber vs. 350-375 calories, 0.5 to 1 gram fat; 93 grams of carbohydrate 70 grams are simple
Source(s):
http://stage-recipes.ksl.com/recipe-7479...

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1 Boulder Altan Alma Organic Farm Pea Sprout Smoothie

2 Crazy Carrot Smoothie

3 Dayton's Marketplace Pineapple Banana Ginger Smoothie

4 Derrick's Jamaican Restaurant Tropical Smoothie

5 Derrick's Jamaican Restaurant Tropical Smoothie

6 Fresco Juice Company Blue Monkey Smoothie

7 Fresco Juice Company Island Smoothie

8 Frutzzo Basic Strawberry Banana Smoothie

9 Frutzzo Low-Carb Melon Berry Smoothie

10 Frutzzo Low-Carb Peach Berry Protein Smoothie

11 Jamba Juice Strawberry Wild Smoothie

12 Jamba Juice Wild Strawberry Smoothie

13 Kemps Wildberry Fruit Smoothie

14 Kensington's Strawberry Banana Smoothie

15 Maui Wowi Non Fat-Low Calorie Strawberry Banana Smoothie

16 Pan Pacific Hotel Bangkok Juice Bar Balboa Smoothie

17 Pineapple Smoothie

18 Whitewave Two Berry Smoothie

Source(s):
http://www.recipelink.com/copycat.html...
search: smoothie

Answer 8

yes it is! Use ice, sugar, if u like and if u have sherbet, use it too. Use milk,and ice for thickener,and some sugar if u like,and the fruit,and you should be set! Good luck!

Answer 9

yes but the berries in the blender, put in a little ice, add some vanilla ice cream if you have it, if you dont maybe a little little little vanilla extract to make it sweet

Answer 10

3 scoops of mint chocolate chip ice cream and some chocolate syrup milk and chopped ice

it's so good**