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have you ever felt so uterly frustrated at the inability to do something that you feel as though your gonna blow?

What do you do to feel better?

2006-07-24 05:41:50 · 5 answers · asked by R Z 2 in Health Mental Health

5 answers

I get out my Tae Bo video (thats an excersise video with Billy Blanks if you didnt no) and i work out until i get tired so i dont have the energy to be mad.

2006-07-24 05:53:26 · answer #1 · answered by . 4 · 0 0

As crazy as it sounds, I go in my car, close the windows and doors and just scream at the top of my lungs as loud as I can for as long as I can. For some reason it seems to release some of that tension that makes me feel like I could burst.

2006-07-24 12:45:55 · answer #2 · answered by K 3 · 0 0

Listen to music very loudly or take a brisk long walk helps me

2006-07-24 12:52:35 · answer #3 · answered by spicy girl 1 4 · 0 0

Absolutely. Thats when I grab my doggies leash and go for a walk.

2006-07-24 12:45:09 · answer #4 · answered by ♠♣♥Rogue♣♥♠ 5 · 0 0

I masterbate but thats just me.

2006-07-24 12:45:33 · answer #5 · answered by deniver2003 4 · 0 0

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