2006-07-24 04:43:41 · 31 answers · asked by Anonymous in Health ➔ Diet & Fitness
Here are some great websites to help you get started with weight loss. Good luck =) And if you decide to get an online journal of your progress, stop by my weight loss journal and let me know how you’re doin!! http://berkeleygirlforever.bravejournal.com/ =)
(Best ways to lose weight) http://www.drugstore.com/qxa1245_332828_sespider-what_are_the_best_ways_to_lose_weight.htm
(Easy ways to lose weight) http://weightloss.about.com/cs/tips/a/aa041603a.htm
(Healthy ways to lose weight) http://www.framingham.edu/faculty/34479/nhainley/nutritiontips.htm
(BMI calculator) http://www.weightwatchers.com/health/asm/calc_bmi.aspx
(Boost metabolism) http://www.korr.com/solutions/metabolic_boost7.htm
(Calorie count.com) http://www.calorie-count.com/
(Exercise How-To’s) http://www.weightwatchers.com/health/wko/women_workouts.aspx?newcategory=introduction
2006-07-25 02:41:33 · answer #1 · answered by berkeleygirl 5 · 1⤊ 0⤋
She'll have to do one of two things: First and foremost, she'll have to change her eating habits and become active in some fashion. There is no "magic" potion that makes you skinny. It's an exchange of energy. You eat "fuel" and if you don't burn it up/or you get too much, you get fat. The second option: Gastric bypass. I'm all for this procedure. If you are obese (100# or more overweight) it's a great opportunity to use this medical tool to reduce your weight and prevent alot of complications later in life. It's not easy; and others think you are "coping out" if you get the surgery. Believe me, it saved my life. If you needed a heart bypass, you would do it wouldn't you? Why not a gastric bypass? Anyway, either way you will have to have will and dedication. You can encourage her by helping her shop and tell her how brave she is to try either one. Good Luck!
2006-07-24 04:58:31 · answer #2 · answered by Sassy OLD Broad 7 · 0⤊ 0⤋
She not want false lose weight. What kind of FU**CKING English is that? You sound like an Indian in a 50's Hollywood movie!
2006-07-24 04:48:47 · answer #3 · answered by Anonymous · 1⤊ 0⤋
i can't tell if your wife is really a big woman because you never said what her height and weight was . and also your the way you worded your question does not make sense .
2006-07-24 08:11:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise
2015-12-22 11:06:59 · answer #5 · answered by ? 3 · 0⤊ 0⤋
The Shangri-La method allows you to lower your satiety point, which will make you less hungry, and as a wonderful side effect you won't crave unhealthy foods, Plus you don't have to buy expensive stuff, just what you have in the pantry.
2006-07-24 05:04:35 · answer #6 · answered by Atomin 5 · 0⤊ 0⤋
Sleep in a cold room Sleeping in a cold room is a best way to force your body to heat itself up for hours
2016-04-21 02:58:55 · answer #7 · answered by Eileen 3 · 0⤊ 0⤋
are your dishes too big a healthy dinner should fit on a 9 inch plate
2016-04-21 10:06:20 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Try to know the calorie counts before ordering dishes on restaurant
2016-02-24 01:53:22 · answer #9 · answered by Rozella 3 · 0⤊ 0⤋
fast food is salty food if you cut back on the salt in a few weeks youll be able to better taste the natural salts in food and may not crave the junk as much as you used to
2016-01-28 06:27:08 · answer #10 · answered by ? 3 · 0⤊ 0⤋