My 3 year old wakes up at 6:30 every morning. I don't function well before 7AM.?

Question

How can I get him to sleep later? No matter what time he goes to bed, he will always wake up at the crack of dawn.

Answer 1

My son was like that, too. We've hung curtains over the mini blinds in his room and he tends to sleep longer if he can't tell that the sun is up at the crack of dawn.

Answer 2

My 3 year old will wake up as soon as sunlight peaks throught the window. We started hanging a dark blanket over the window so light doesn't really show through and we shut all the bedroom doors in the hall so that light doesn't sneak in from another window. It tricks her into sleeping until 8 or so and actually recently I have started leaving a poptart in a zip bag on the kitchen table and a cup of milk where she can reach it in the frig and I told her she can wake me up to turn the TV on for her then let me and daddy sleep unless she needs me for something and if she gets hungry she can get her poptart and milk. Its been working like a charm!! She sleeps till 8, then I get up at 8:30 to 9. That little extra helps so much and we are all happier!!

Answer 3

That is when you train him to occupy his self in the morning and not wake up mommy, that way you get 30 mins of extra sleep and he wont bother you. I used to when my son was 3 on work weeks to set the timer on the tv in his room (he only got to watch tv then b/c the shows are educaional) for 620 and it would cut back off at 700 when I went in his room to say good morning. That was a big help and he didnt get into anything just layed in bed and watched tv. It made me happier for my extra 30 mins of sleep. Also on the weekends I would keep my son up an extra hour so he would sleep that extra hour or sometimes I wouldnt give him a nap so he would sleep later in the morning. But try it-it works both of my ideas. Good luck

Answer 4

i'd pass the finest nap. it is going to take some getting use too, however the reason she isn't drowsing all evening is too a lot sleep actual earlier mattress time. Or if she has to have the nap, then decrease it decrease back to perchance 1/2-hour or pass the mattress time and do a touch events which will positioned on her out so she will sleep all evening. it might want to also be time to end co drowsing. I did that with my son until eventually he changed into 5 months and we were given him in his own mattress and now he would not favor to sleep with me. he's drowsing more effective at evening now too and under no circumstances waking up close to as a lot as a he changed into. We were aggravating each and every others sleep. try installation her own room one evening or in a cot on your room and word how that works. sturdy success

Answer 5

Kids are funny. I have a one, two and three year old and no matter what time I put them down, they are up about 6. I too like my sleep, but havent got a full night sleep, or slept in after 7 in almost 4 years. I think the only thing you can do is wait until they grow up. It is called being a parent...making sacrifices.

Answer 6

I feel your pain. After many years as a night owl, I am learning to go to bed early. Your child needs for you to function well, and since you are the grown-up, you have to make the most changes. Sorry, but that's the truth. Is your child still napping? I found the Weissbluth book, Healthy Sleep Habits, Happy Child a great and loving resource.

Answer 7

This is just part of life with a toddler. The sun is up, so baby is up.

Children thrive on routine. He's used to getting up at 630, thats why he does.

Try making sure he's good and worn out before bed, let him stay up a little later. Cover the windows in the his room so theyre good and dark, and see if he will sleep in a little bit later for a few mornings.

Generally though, getting up early is just part of having a little one, you get up because you need to, not because you want to.

Answer 8

Get use to it because here soon you will have to get up early to take him to school...I am not a morning person either. What I d0 with my kids, I would give them some cereal and turned the TV on in my room so they can watch some children's programs while I sleep a little bit longer. Also I try to go to bed early so I can get up with them early since I like to do all my errands bright and early rather than late in the afternoon.

Answer 9

Well, since it's just a 30 minute difference between 6:30 and 7:00, why not just get up, fix up a brekfast snack and let him eat it while wathcing a 30 minute kid's show... It what I HAVE to do for my 22 month old who gets up very early too... I get a little extra shut eye on th couch while he eats his breakfast and watches Sesame Street...

Answer 10

I have a son that is almost 3 and he usually gets up around 7am. I have found that on rainy days he sleeps longer, so I think it's related to how dark his room is. If they see the sun come up, they think it's time to get up. You can get room darkening shades that might ad another 30 min.