WW has a feature for paid members you can do this; it gives you calories, fat, sodium, cholestorol...everything. Is there another site I don't have to pay for?
2006-07-24 02:29:52 · 4 answers · asked by tagi_65 5 in Food & Drink ➔ Cooking & Recipes
NutritionData.com (http://www.nutritiondata.com). You can search for the individual ingredients and build a recipe in thier Pantry program. This will then analyze the recipe and let you know what the values are. I've been playing with it for a bit and it is kinda cool.
Yahoo! Health (http://health.yahoo.com/recipe/) has recipes that include all of the nutritional information and is a good source for healthy cooking.
The CalorieLab (http://www.calorielab.com/) also has caloric information based on food type. This includes brand named prepared foods, frozen items, etc.
2006-07-24 02:43:38 · answer #1 · answered by rohenrikson 2 · 3⤊ 0⤋
I use www.fitday.com. It's really for counting the calories you eat in a day (which I use it for), but if you go to a blank day if you're not using it to count, just enter in all of the ingredients (it has a database) and go to reports and you can find out all the nutritional information.
2006-07-24 09:35:45 · answer #2 · answered by Adriana 5 · 0⤊ 0⤋
Yes. Go to http://www.allrecipes.com
Look at the recipes there. They will show you the nutritional content of each recipe.
2006-07-24 11:45:58 · answer #3 · answered by GregW 4 · 0⤊ 0⤋
try this
2006-07-24 10:36:44 · answer #4 · answered by dianed33 5 · 0⤊ 0⤋