a couple of questions here...
firstly, is it a good idea to stay awake as long as possible and try to burn off as much as possible? it might not burn much off but it might speed up the metabolism over night... is this wrong?
secondly, the next day i know it's ideal to have breakfast to get the metabolism going again... but what if i significantly reduced my calorie intake to VERY low to allow my body to continue to burn off whatever energy was consumed the night before... is this also wrong?
2006-07-24
02:27:31
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6 answers
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asked by
Anonymous
in
Health
➔ Diet & Fitness