2006-07-24 02:24:16 · 7 answers · asked by Lanz 666 1 in Health ➔ Mental Health
Move your thoughts into the present & stop letting yourself dwell in the past.
2006-07-24 02:27:32 · answer #1 · answered by Bluealt 7 · 1⤊ 0⤋
You can never forget the past. The things that happen to us throughout life help to shape who we are. I think that the object is not to forget it but live a happy healthy life in spite of it. I do not know what happened that you want to forget but I do know that piece of mind is something that you have to work on and work through. It does not come from losing or gaining memories it comes from coping with the ones that you have. It comes from not taking on a defeated attitude and fighting your own demons to allow yourself to rise above that become the stronger person. Sometimes you have to fly close to the son so that you can shed your wax wings and come out on the other side a better person. I think that maybe you should start writing even if you do not write. Just scribble down thoughts here and there and before you know it you will have all these thoughts and emotions that you have going through you down. Then can start to address them what makes you happy what makes you angry and what you can do to change those things. You also have to realize that there are certain things that you can not change and you have to accept that. Soul searching is your answer!
2006-07-24 02:33:02 · answer #2 · answered by Nicole C 4 · 0⤊ 0⤋
if someone gives you an answer that works let me know .. i have that same issue and i have found it isn't about forgetting the past as much as it is accepting the past and moving on
2006-07-24 02:28:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Admit your mistakes. Make amends to those you harmed and then trust in the grace of a loving God who recognizes that ALL men err and still loves us all.
2006-07-24 02:28:48 · answer #4 · answered by BigRichGuy 6 · 0⤊ 0⤋
do something you enjoy. keep your mind busy and stay in the now. forgive those who hurt you and understand that life is full of hurts and pains.
2006-07-24 02:34:56 · answer #5 · answered by Anonymous · 0⤊ 0⤋
keep your mind and hands busy thats what i do and it works most of the time
2006-07-24 02:28:03 · answer #6 · answered by Neil G 6 · 0⤊ 0⤋
YOU NEED TO SEEK OUT A GOOD THERAPIST (COUNSELOR) MOST OF US WITH PAST ISSUES NEED HELP COPING ,UNDERSTANDING ,OVERCOMING UNRESOLVED ISSUES. DO NOT BE AFRAID TO CONFRONT YOUR PAST AS YOU WILL NEED TO IF YOU WANT TO HEALTHILY MOVE FORWARD !
2006-07-24 02:36:20 · answer #7 · answered by Simply D 3 · 0⤊ 0⤋