I need to drink Brandy daily to have a peacfull sleep, what is the right quantity to drink without spoiling my health much!!!!!!!!
2006-07-24 02:05:06 · 3 answers · asked by senthil r 5 in Food & Drink ➔ Beer, Wine & Spirits
I used to drink a glass of port to help me get a good night's sleep. My doctor told me if I only had 5-6oz at night and that was all the alcohol I had, it was fine. I would consult your doctor as everyone's physiology is different. One drink a day, even if it's every day isn't bad for you. But ultimately your doctor knows your body better than anyone on here.
2006-07-24 02:35:37 · answer #1 · answered by Robb 5 · 0⤊ 1⤋
When you "need alcohol " to see you through the day or night you may have a problem.Try reading a book, exercise, warm milk (I prefer tea) soothing music etc to help you sleep. Usually after a hard day I don't require anything to help me sleep . Alcohol in moderation is alright but it is also a depressant so I cannot see the benefit as a sleep aid. Speak to your doctor if it is a continuing problem for you. Perhaps you have insomnia, exhaustion,depression or stress and a doctor can help you find answers.
2006-07-24 09:24:30 · answer #2 · answered by gussie 7 · 0⤊ 0⤋
I think you should ask your doctor about this.
I could tell you just a sip or two wont hurt but i really think you should ask your doctor.
2006-07-24 09:46:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋