2006-07-24 01:33:53 · 11 answers · asked by rowbeanie 2 in Health ➔ Mental Health
I myself used to suffer from such anxieties. Any pain in my body would send my mind into a steamroller of thoughts of what could it be cancer? tumor? cyst etc. However like stated you are not in the cardiac risk group but one thing I have since found out which changed my whole outlook was that those who stress more, suffer from anxiety etc will eventually lead themselves to various health problems later in life including heart attack brought about by overactive nervous systems, overeating due to stress, insomnia and many more side affects of stress and anxiety. So make the most of your life it is too short to be worrying about what "might" happen. Worrying about things never changes the outcome for instance if you worry you might have cancer and you find out you do, worrying will never change the fact that you have it.
Excercise, healthy eating, great friends/family and filling your life with things you enjoy doing also help.
Good Luck
2006-07-24 01:45:14 · answer #1 · answered by gypsywife2b 2 · 0⤊ 0⤋
Dont you think you are a little too young to be worrying about having a heart attack? Unless you are obese and your cholesterol is high, Im not sure why you are so obsessed with these thoughts. Listen, you will have plenty of time to worry about your health as you age but you are still very young. Dont worry, be happy!!! :-)
2006-07-24 01:43:09 · answer #2 · answered by CTMEDS 3 · 0⤊ 0⤋
having a heart attack at your age is unlikely but not unheard of.. if your not over wieght, have fine cholesterol, no high blood pressure or have a histoory of it in your family, than u have nothing to worry about. just stay healthy and keep active. if your that worried the best rthing you can do is take a low dose of aspirin daily
2006-07-24 01:38:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It's very unlikely, unless you have a diagnosed heart condition. Just reloax! If it does happen, there is nothing all of this worrying can do to prevent it.
2006-07-24 01:37:09 · answer #4 · answered by julielove327 5 · 0⤊ 0⤋
Don't be scard. Just relax behind and do not over-eat. Don't take too much of stress at your age. Nothing will hapen to you. They are more common in people who are either over-weight or aged.
2006-07-24 01:37:54 · answer #5 · answered by Soneia 1 · 0⤊ 0⤋
gurls chances of heart attack has risen more now then ever be4 cuz they wanna have jobs n all that cuz of tyhe stresss ya ur chances r high
2006-07-24 01:36:42 · answer #6 · answered by personnosrep 3 · 0⤊ 0⤋
If you spend your life worrying about what might happen you are going to miss your life completely. "Don't Worry Be happy".
2006-07-24 01:37:14 · answer #7 · answered by bookfreak2day 6 · 0⤊ 0⤋
No one is immune but you are far from the typical cardiac patient.
2006-07-24 01:36:49 · answer #8 · answered by michinoku2001 7 · 0⤊ 0⤋
It could happen but it is very very rare..Relax and enjoy your life
2006-07-24 01:37:04 · answer #9 · answered by dwh12345 5 · 0⤊ 0⤋
relax take it easy
2006-07-24 01:44:29 · answer #10 · answered by Zi Jie 2 · 0⤊ 0⤋