Anybody have any tips for growing taller?

Question

( or personal experiences, observations, suggestions )...

Answer 1

Eat nourishing foods, including meat. Drink milk for your bones. And get lots of sleep, I heard you actually grow more while you're asleep.

Answer 2

Human Growth Hormone will promote growth if you are young. It must be prescribed by a doctor or bought on the black market. Keep in mind 80% of HGH purchased on the black market is fake. They retail for around $1000 for a 30-45 day supply. You can get them much cheaper (as low as $375 for a 30-45 day supply if purchased in bulk) on a web site called retdomestic.com. From what I hear they are a very reliable sight with real HGH.

Specifically Jintropin brand. I believe that is the best brand. Do some research on it for sure.

Answer 3

Recommendation FOR peak good consumption of calcium day-to-day as discovered in quite a lot of foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favorite nachos with cheese.. A first-rate manner i cud advice is to have milk shakes(chocolate, espresso flavoure) 2-3 occasions a day as an replacement for tea, coffee is an effective alternative... Just right sleep aftr workouts helps ur bones to chill out and expand.. Atlest 8hrs just right sleep at night... Don't forget food without workouts or workouts with out meals wont support you much. Additionally there are genetics n familial relationships concerning height.. I.E if either ur moms and dads are quick heighted or either ur brother , sister.. Than there are little possibilities for develop in top...But hold a positive angle follow the day-to-day routine of food n exercises.For those who goin to fitness center as a rule, i wud advice not to participate in any weight lifting workout routines... Stritctly NO.. Natural options: Being a clinical scholar myself, the satisfactory advice i wud like to present is " SuperGrowth height Enhancer " ( search it in google) These herbal development cures are observed to be the everlasting cure of brief top. The herbal product have a targeted procedure for treating the short peak. The herbs correct the chemical as good as hormonal imbalances which is the exact cause of the short top. These imbalances lead to the continual brief height and posture. The satisfactory thing about super-development is that it is strong even after puberty. I'm hoping i have given the best recommendation to u... Hoping u mark this as best answer in the options given... Take care frnd Share the capabilities to othrs too if viable...

Answer 4

Well I know from experience, that you do stop growing at a certian age. I was 5' 2 " and now 5'1". As we grow older we start to shrink. And there is nothing we can do about it. Its just a fact of life. Sorry

Answer 5

If ur over 21yrs ur unlikely to grow anymore taller.
Else u can try doing pull ups,hanging onto a bar and pulling urself up with ur arms.
try playing basket ball..its a sure bet.
Playing outdoor sports and eating a nutrituos diet would make u grow longer.

Answer 6

umm, mayb one of those stretcher things from the torture rooms...

ok heres a more realistic answer where taller shoes, get a hair
cut that goes up, pull out the collar of your shirt, ud b surprised
at the difference

Answer 7

when i was young me and my brother ate about 10 of them Flintstone´s vitamins a day. theyre like candy really. and drink lots of milk. i grew 7ft and my bros 6´5

Answer 8

Eat healthey...and if that doesnt work talk to your doctor and have them to look at your pituratry gland... and to see if its producing the right amount of growth hormone..

Answer 9

eat mushroom hahahaha realyy... naaa you cant at 21 thats all before that u have chance to be bigger or taller

Answer 10

well I climb trees ,drink lots of milk (in case u dont like milk drink shakes like mango shakes and banana shakes and lots more I have tried all of them) and eat lots of green vegetables