Fast effects - leg slimming and toning exercises?

Question

i have an adorable pair of my moms vintage Levi's and i want to wear them the first week of class. i kinda need them to be a little less tight around the thighs and hips. so i pretty much need a lower body workout that works quickly.

Answer 1

Try this total package:

You drink lots of water, walk an hour every day except 1 then do stretching and upper body toning. Diet thusly:

No sugar
No sodas
No candy
No chips
No potatoes
No pasta
No pizza
no corn
no bread

NOW PROMISE TO POST YOUR PICTURE ON THE WEB SO WE CAN SEE THE LEVI'S

Good Luck

Answer 2

You can't target weight loss so there is no exercise that will specifically make your legs slimmer. All you can do is decrease your body fat in general. To do that, eat low fat and low calorie foods. Then go for a 30 minute jog 3-4 times a week or jump rope for 15-20 minutes 3-4 times a week. Keep this up and you'll fit in those jeans in no time!

Answer 3

As a self-taught drummer myself, i will inform you that there incredibly is not any 'quickly" thank you to learn an device. It takes a great variety of endurance, practice, self-discipline, and stressful artwork. Now that being mentioned, some people do learn speedier than others so it definitely relies upon on the guy. I definitely have 2 cousins that the two play guitar and the two are self-taught. My one cousin Terry practiced very virtually on a daily basis and picked it up speedier than my cousin Dave, who did no longer practice virtually as plenty. Terry grew to alter into exceedingly darn sturdy in approximately 8 months. all of it boils all the way down to how desperate you're, how plenty you practice, and how with out postpone you %. issues up. My suggestion could be to get an academic e book or DVD and learn some chords. in case you do it on your individual you will shop a great variety of money and you will bypass at your individual %.. Guitar training are no longer much less high priced recently, except you be responsive to somebody. in basic terms supply it a shot on your individual for a month or 2 and notice the way you progression. Then in case you sense you like training to get extra effectual, then hit upon a sturdy instructor this is surely no longer too high priced. however the base line is to coach....practice.....practice! sturdy success!

Answer 4

Try running 3-5 times a week. Thats all i can say cause I dont do much exersize in the lower body area (exept for one area).

Answer 5

Stop eating oily food,and exercise at least 15 minutes a day.