Any tips for a person being scared of the dentist?

Answer 1

Find a dentist that specializes in gentle dentistry. They often said that in their phone book ads.

Or try a teaching college dentist lab as they are often up-to-date on the latest techniques. Just tell them the problem so they will accomadate you.

Work out a thing with the dentist that you will tap or whatever if it hurts and for them to stop a minute or give more painkiller. Be sure they use a number they can apply before they give you a shot of novacaine.

Practice slow, deep breathing or Lamaze type breathing while there. Concentrate on relaxing or visualizing being on a beach o in a forest. .

Take rescue remedy flower essense (good for trauma, upset,etc.). Buy it at health food stoe like Wild Oats, Whole Foods, or Trader Joes or a coop.

Take Kava Kava (tincture best absorbed instantly when they call you to go back). It is a calming herb and tinctures go right into the bloodstram via mouth absorption.

Bring lavendar essential oil and breathe it from bottle or put on tissue. It is a fantastic calmer downer. Be sure it is real essential oil from a health food store and not the fake stuff from department store which has no therapeutic effect. This is one I would definitely use. You can also use the rest of the bottle to help you sleep especially effective if you are worried about a problem and can't stop thinking about it. Just shake some on your pillow or a tissue and breathe deeply.

Remember this visit will help you in the long run.

Use affirmations like "I am relaxed" "I am becoming less and less afraid of the dentist" "I can and will handle this." repeatedly. Think positive.

Good luck!

Answer 2

Certainly. I had many negative dental experiences growing up so I often dread the thought of going to a dentist.

Most dentists these days are trained in techniques to minimize concern in their patients. Don't hesitate to comment if you are concerned over a procedure.

If you don't like your dentist then shop around. Ask for referrals from friends and coworkers. Ask them WHY they like their dentist. If you like what you hear then give him or her a try.

I found that for me the concern goes away once I get to know the dentist and develop a mutual respect. Ask if you are able to schedule a short (2 or 3) minute talk with the dentist before progressing.

Here is a dentist joke to help put you at ease:
Q: Why do dentists seem so depressed?
A: They're always looking down in the mouth.

Answer 3

I know your feeling, Dude. I go through it every 6 month. Ask your Dentist about anti anxiety medication. Mine is willing to do it, but requires someone to drive me. Therefore I haven't taken anything yet. The thing that keeps me going back is that I had an infected tooth before and that hurts way more than the dentist proding around. But I usually take some over the counter painkiller, cause my teeth are just way sensitive. If that is also your problem, that tooth desensitizer from Ora Gel really works.

Answer 4

Ask friends and family if they have a Good Dentist. Find one that is supportive of fears. Most Dentists will try to comfort an apprehensive patient in any way they can. After 30 years in the business I can appreciate your concern. You just have to find the right Doctor and take care of your teeth and gums! You will be much happier and healthier when you do!

Answer 5

There's no reason to be afraid of the dentist. I've gone to the dentist numerous times and as long as you see a good dentist its not a big deal. I've had a fracture tooth fixed and it went smoothly, got two root canals didn't hurt, and got my teeth capped they're still on there. The only thing I hate is when they numb you, that part sucks because you can't eat or drink until it wears off but its minor.

Answer 6

Before you get in the chair, have a frank talk with the dentist. He won't be offended. He can offer a valium, or some laughing gas, or a bunch of other possibilities.

And you don't have to feel wierd about it, either. "Doctor, I'm a little apprehensive about being in the chair. What can you suggest to make me more comfortable?" That's all it takes.

The dentist WANTS you comfortable. That way, there's a lot less chance he'll get bitten.

Good luck! - Stuart

Answer 7

Well first of all there is no reason to be scared of a dentist. Just talk to him about what he will be conducting in your mouth and if you are still scared tell to put u on laughing gas or you can bring some musical equiment to help u get your mind of the dentist

Personally I want to be a dentist one day so
Man no reason to be scared of dentist ok
Have fun hope it goes well

Answer 8

Do some research and find a pain free Dentist. Look up or ask for Sedation Dentistry, pain free.
1-800-503-3682 Dentail Referral Service 24-7

Answer 9

The only thing you can do is to talk to your dentist first. Tell your dentist how you feel and they will try there best to comfort you. I used to be afraid of the dentist too. If you tell your dentist what you are afraid of they will show you what is going to happen and talk you through it. I find that if you are more informed you will not be as afraid. Overtime it will not even bother you anymore to visit them.

Answer 10

I, too, am terrified of dentists. Check you local paper or phone book for dentists who specialize in patients afraid of dentistry. They will put you to sleep and do the work while you are "out". Check the reputations by asking for referrals from former patients.