If so can somebody tell me how long it is to safely fast and what kind of and how much juices I should drink?
2006-07-23 13:55:54 · 12 answers · asked by Lipstick 6 in Health ➔ Diet & Fitness
I fasted for a whole week... it's important to drink fluids during this time because your throat could dry and tighten maken it painfull to swallow for a while when you resume food/water. It's important to drink fluids like V8's and health drinks to keep vitamins and replenish. I would start slowly though with maybe 2 days and then gradually increase every once in a while.. it is not recommended for long term use however unless your taking in the needed amount of nutrients
2006-07-23 14:00:30 · answer #1 · answered by kitkool 5 · 0⤊ 1⤋
It depends. You should always start a fast for short periods of time and then increase. You should also drink plenty of water and 100% juice. You can fast for part of the day or a whole day to start and then increase as needed.
2006-07-23 14:17:00 · answer #2 · answered by free2praise76 3 · 0⤊ 0⤋
Ones, is allow to fast for maximum 12 to 14 hours per day. After that she/he must eat some foods. Drinking juices for the entire whole day just because fasting is bad for you. You will get gastric.
2006-07-23 14:00:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yes I did for a month. I don't recommend this practice, but others mights. It messes with your body really bad. We were made to eat. Drink 2 liters of juice a day if you must. Have a great day.
2006-07-23 13:58:47 · answer #4 · answered by firestarter 6 · 0⤊ 0⤋
I've actually heard of a long fast of 2 weeks..to clean out all organs...Drink real juice..not flavored and tons of h20...I wouldn't be able to last a day..
2006-07-23 13:58:09 · answer #5 · answered by Frenchy 1 · 0⤊ 0⤋
Liquids, not juices. And 24 hours is how long you should fast..
2006-07-23 13:59:40 · answer #6 · answered by ( ((G-Force)) ) 3 · 0⤊ 0⤋
I fast all the time every day in fact, then i wake up and Break my Fast, also known as Breakfast.
2006-07-23 13:58:53 · answer #7 · answered by wolfmano 7 · 0⤊ 0⤋
I do fast a lot
my 30d days will start from wednsday
one time meal
adn then fruct and milk only
2006-07-23 13:58:25 · answer #8 · answered by snow l 3 · 0⤊ 0⤋
I have never, but I know my mom just ate like a small salad, and drank water all day, and prayed to God, read the word, and and God fulfilled her hunger!
2006-07-23 13:58:35 · answer #9 · answered by bettyboop344 3 · 0⤊ 0⤋
if you are diabetic or hypo/hyper glycemic you should check with your doctor.If alls well 12-18 hrs unless you feel faint plenty of cool water or half power aid/water.
2006-07-23 14:10:25 · answer #10 · answered by Anonymous · 0⤊ 0⤋