2006-07-23 13:38:24 · 6 answers · asked by smartfem_18 1 in Food & Drink ➔ Other - Food & Drink
IT IS OK . I ONLY EAT 2 SLICES OF BREAD A DAY AND IT IS THE SARA LEE 100% GRAIN BREAD BUT ANY WAY I EAT IT IN THE MORNING SO THAT WAY IT GIVES YOU ENERGY AND CARBS IN THE MORNING REALLY GET YOUR MATABOLISM GOING
2006-07-23 13:41:57 · answer #1 · answered by Anonymous · 1⤊ 0⤋
If you HAVE to eat bread while dieting, multi grain is the best way to go. It's got the most nutrition, and complex carbohydrates. Keep it down to 2 slices a day.
2006-07-23 20:45:01 · answer #2 · answered by Veronica Almighty 2 · 0⤊ 0⤋
multi grain orrye bread is the best bread to eat whilst on a diet as white bread has heaps of additives
2006-07-23 22:07:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Supermarkets now have low carb breads. Oroweat 100% Whole Wheat Light is one brand. Only 11 grams of carbs per two slice serving.
2006-07-23 20:44:04 · answer #4 · answered by GregW 4 · 0⤊ 0⤋
For dieting, you want "whole grain bread" not multi-grain.
2006-07-23 20:51:29 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You should try to lay off bread while trying to lose weight.
2006-07-23 20:43:26 · answer #6 · answered by angieasee64 6 · 0⤊ 0⤋