i never cheated on my diet like this, but i am wondering if i can some how eat a minibon for dinner and it be ok
2006-07-23 12:46:41 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
i weigh 140 and i am 5'3'', what should my weight be, i already lost 20 lbs
2006-07-23 12:47:18 · update #1
Eat Ice Cubes!
Also carrots, celery...
Don't be too hard on yourself if you cheat..just don't go crazy and have alot of minibons or have one everyday...
congrats on the weightloss! =]
If it encourages you,
go take a long good look at urself in the mirror
and tell yourself you will not gain more weight because you're at a good weight right now... etc
=]
2006-07-23 13:08:52 · answer #1 · answered by spanish_hottie911 1 · 1⤊ 0⤋
Cheat!! Most diets have a planed cheat day. It makes the diet much easier to stick to. (ie) I work out 4 days a week Mon, Tues, Thurs, Fri and take the weekends off. It makes my workouts much more enjoyable and less of a job.
Remember plan your cheat meals. Don't cheat when you have a craving.
2006-07-23 12:50:52 · answer #2 · answered by rainyday people 2 · 0⤊ 0⤋
Power-pops. It is the new revolution to weight loss. It is a lollipop that has amazing power. It will suppress your appetite, burn fat, tastes great and is all natural. go to power-pops.com/cls for more information.
2006-07-23 18:30:34 · answer #3 · answered by ctdtcsmith 2 · 0⤊ 0⤋
eat half of one or just have a bite dont drive yourself crazy over it I know dieting is hard but hang in there
2006-07-23 12:49:57 · answer #4 · answered by Brock C 3 · 0⤊ 0⤋
115- 120#
brush your teeth
with clean minty teeth you will not feel like cheating
Congrats on the wt loss
2006-07-23 12:50:36 · answer #5 · answered by Mopar Muscle Gal 7 · 0⤊ 0⤋