2006-07-23 07:43:29 · 12 answers · asked by Justin M 1 in Health ➔ Diet & Fitness
Ideally, I try to get in at least 1 consecutive hour, 5 days a week to maintain my weight...if I'm trying to lose, I'll shoot for 1.5 to 2 hrs, broken into a morning workout and and evening workout...might even do something active the other 1 or 2 days, but not as focused or strenuous...
2006-07-23 07:50:57 · answer #1 · answered by . 7 · 2⤊ 1⤋
I spend about 300 hours a week
2006-07-23 14:48:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
7 hours
2006-07-23 18:45:26 · answer #3 · answered by wwefreak36 1 · 0⤊ 0⤋
20 hours
2006-07-23 14:47:57 · answer #4 · answered by yellow4 1 · 0⤊ 0⤋
About 3 hours everyday, so 21 hours.
2006-07-23 18:59:01 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i work out in a gym 3 times a week for 1-1.5hours at a time..
i participate in 7 exercise classes a week
so...in total i workout for roughly10-12hours a week
2006-07-23 15:36:35 · answer #6 · answered by life sucks at times 2 · 0⤊ 0⤋
5 hours. 1 hour daily from M to F.
2006-07-23 14:47:16 · answer #7 · answered by CharWiz 3 · 0⤊ 0⤋
an hour a day 4 days a week..so 4 hrs
2006-07-23 15:12:23 · answer #8 · answered by Anonymous · 0⤊ 0⤋
On a good week?
2006-07-23 14:47:05 · answer #9 · answered by Leroy 4 · 0⤊ 0⤋
2 hours. I wish it were more.
2006-07-23 14:46:33 · answer #10 · answered by the_emrod 7 · 0⤊ 0⤋