I AM 19 AND WEIGH AROUD 85-90 POULDS
2006-07-23 06:57:05 · 3 answers · asked by Bubbles 1 in Health ➔ Diet & Fitness
Do you mean anorexic? I was bulemic for 20+ years so I know the stress of an eating disorder. You must first decide that you are taking control of your life and not let your eating control you. You must get a mindset that food is not your enemy. You need food to survive. It is fuel to your body. I was able to over come my eating disorder by changing the way I eat. I do low carb. With this way of eating I never feel like I am out of control and never gain any weight. But a bulemic has different issues than an anorexic. You may need counselling to help you over come this.
2006-07-23 07:03:52 · answer #1 · answered by Skeeter 6 · 2⤊ 0⤋
Look in your phone book for psychological services, or perhaps talk to your doctor for a referral.
Get help. It does work.
Best of luck.
2006-07-23 14:04:14 · answer #2 · answered by tehabwa 7 · 0⤊ 0⤋
there is a great program for gaining weight in this article. hope it helps you
2006-07-23 14:07:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋