2006-07-23 05:44:38 · 5 answers · asked by Anonymous in Health ➔ Other - Health
hot bath with epson salt then get a nice message
2006-07-23 05:51:44 · answer #1 · answered by Drew 3 · 0⤊ 1⤋
Hot Epsom salt baths really work!! Get like a huge bag a put about 4 cups of it in your tub and make the water as hot as you can stand it. Soak for no more than 30 min. (any more is to much). Rinse off after. Drink plenty of water! Water will help to move the "acids" that are waste to the body , that can cause muscle aches. Do plenty of deep breaths with stretching , this also helps the body get rid of "acid waste". Go get a theraputic massage. One from a professional. Ask if they are Nationally Ceritfied. Ask if they have had at least 500 hours at an accredited school. Lastly , eat better. No fried foods or soda. Best of luck, take care.
2006-07-23 12:53:25 · answer #2 · answered by LoveMyLife 4 · 0⤊ 0⤋
Marijuana is great for muscle pains. There are specific breeds that are made specially for it. Check out some of the seed catalogues on-line and order today. You will be feeling better in more ways than 1.
2006-07-23 12:50:59 · answer #3 · answered by NïghtStalkër_666 3 · 0⤊ 0⤋
Try massage. If it's from working out, stretching exercises before and after will reduce the incidence a bit.
2006-07-23 13:10:43 · answer #4 · answered by lefaive8 2 · 0⤊ 0⤋
soak in tub of warm water with epsom salt. bengay, icyhot.
2006-07-23 12:47:47 · answer #5 · answered by miss 2 · 0⤊ 0⤋