how many pounds will i lose if i eat only fruit for a week?

Answer 1

If you eat too much fruit, you could actually gain weight doing that. The key to weight loss is moderation and avoiding the types of food you already know you shouldn't be eating; chips, sodas, deserts, fries, etc.

Combine that with an hour of aerobic exercise a week and you'll lose weight.

Answer 2

If you are overweight, you lose a lot. If you are thin, you don't lose any weight. How could this be? It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin. Not a diet, but diet lifestyle.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Plus click on "Pure Water" to make sure the water you drink doesn't hurt you. Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.

http://phifoundation.org

Answer 3

That would be based on ;your weight, how much exercise, your metabolism, etc.
It doesn't sound healthy to me. There's nothing wrong with veggies, whole grain, some dairy, etc, and a little fat.
You'd probably lose, but when you start eating the way you did before, you may put on a whole lot more.

Answer 4

You will become more worse......stop dieting now!!!!!!!! If you really wanna look good by removing extra calories then I would suggest you to join a good gym or any dancing classes or yoga or aerobics and if you don't have that much time then please go for a walk in morning and evening and try to cycle everyday. Not taking food would not loose your weight but it would make you sick and how can you look good when you are on the bed taking multivitamins only....all the best, you will be the most good looking person in your town one day

Answer 5

You lose 1 pound for every 3500 calories you spend. This is done by either taking in less calories per day and/or spening them by exercising.

Answer 6

i know this is not helping but dont eat ONLY fruit for a week, you'll be starved..unless you eat a hell of alot of fruit.

Answer 7

Not that many, but you will get diarrhea.So go ahead if you like sitting on the pot!

Answer 8

well you have to exercise with it as well