How do you know if you're overworking?

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I mean working out too much?

2006-07-23 03:26:32 · 3 answers · asked by SSc 1 in Health ➔ Diet & Fitness

you have body pain, fatigue , you feel tired , your muscle are so painfull that you cannot work out the next morning .

2006-07-23 03:49:11 · answer #1 · answered by Dayan 4 · 0⤊ 0⤋

Your body and mind will slow down and hurt for sleep.

2006-07-23 11:12:44 · answer #2 · answered by eugene65ca 6 · 0⤊ 0⤋

youll feel tired and fatiqued

2006-07-23 10:34:43 · answer #3 · answered by eric 3 · 0⤊ 0⤋