How do I lose face fat?

Question

I'm 6'2" and I used to weigh about 310. I now weigh 210 and am in incredible shape, but I still have a fat face. Any Suggestions?!!!?

Answer 1

Invest in brown paper bags and prepare for many Friday nights alone, you hideous orangutan.

Answer 2

i be conscious of you do no longer desire to hearken to it, yet precise now you're very close to to being underweight. i wouldn't somewhat advise dropping a multitude of weight as being underweight can create an entire mess of problems. only as a results of fact your face is around does no longer mean your face is fat. i be conscious of many skinny women human beings with rounder faces, and that i be conscious of better women human beings with very skinny faces. Does everyone else on your loved ones have a around face? Genetics can play a great area on your shape. it somewhat is conceivable to alter your face shape with weight benefit/loss. i be conscious of when I lost weight, my face went from a around shape to slightly greater sq.. I nonetheless have slightly the chub, in spite of the indisputable fact that, yet all and sundry in my kinfolk has a similar component (in spite of weight). as a results of fact that i do no longer think of a weight loss software could be right for you, i could advise eating greater water and reducing on salty ingredients and sugary beverages. Your physique may be keeping water, presenting you with a puffier face. attempt it for some weeks and notice if it makes a distinction. If it would not, then it somewhat is in all probability your customary face shape, and wanting surgical operation, no longer something is rather going to repair that.

Answer 3

he metabolic powers particular foods have to make your physique burn much more body fat.” It is a way of rating foods, based on “how many calories your physique is going to burn just breaking down the nutrients every single time you consume a specific meals.”
Therefore, you are not alone in this battle.

Answer 4

People who plan their weekly meals are usually successful at losing weight than people that don’t. Plan your dishes to feature healthy carbs such as fairly sweet potato and wholegrain pasta, green vegetables and lean proteins, buy the many ingredients in advance and don’t be tempted to enjoy out or order in.

Answer 5

Suck the idea in. Consciously hold in and contract your abdominals while you’re walking, sitting for your desk or making the dinner. This will help to strengthen your stomach muscles and your core, and provide one step closer to any flatter stomach.

Answer 6

Beans, beans, are great for your heart, the more consumed the more you... lose bodyweight actually. Super-effective and full connected with fibre, beans will regulate your appetite and slow the rate at which your current stomach empties, meaning you be fuller for longer.

Answer 7

Al dente pasta includes a lower GI value, so is a healthier option than nuking your current fusilli till it’s soggy.

Answer 8

Suck that in. Consciously hold in and contract your abdominals while you’re walking, sitting at your desk or making the dinner. This will help to strengthen your abs and your core, and provide one step closer to any flatter stomach.

Answer 9

Eat goats cheese instead of regular cheese. It contains 40 % fewer calories than the cheese made from cow’s milk.

Answer 10

my mom goes 'aaaa eeee oooo ehhhh uuuuuuu' every single minute she's free. she says its to prevent the face from becoming 'flabby'..so maybe you could try that xD

Answer 11

don't feel alone. my husband is a big guy too, relatively fit and he has a fat face also! it bugs him but not me.