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im not really that big on vegies so can you recommend some nice and healthy foods that have the goodness and healthiness of vegies....
thanks

2006-07-22 19:16:22 · 8 answers · asked by angelic_beauty 3 in Food & Drink Cooking & Recipes

i do allready eat like potatos, pumpkin, carrots, beans and thats about it.

2006-07-22 19:35:36 · update #1

mmm fruits.... oranges, apples, cherries, bananas... there are my favs

2006-07-22 20:27:49 · update #2

8 answers

if you eat potatoes,pumpkin, carrot and beans then you are well on the way to a healthy diet...

include your favourite fruits as well and you are even more on the way....

if you also include some grains and legumes as well then you just about have it wrapped up...

add some meat and limit anything that is whie in your diet like white flour, white sugar.....

add some dairy as well and you are there....

not too hard at all hey..

just make sure you eat only as much as you need.... and not more..

2006-07-22 19:55:16 · answer #1 · answered by wollemi_pine_writer 6 · 5 2

Lentil Chili, Chicken Stirfry w/ Tofu

2006-07-22 19:23:40 · answer #2 · answered by Anonymous · 0 0

Try to cook foods wth veggies involved. Chicken is very good for you! Or better yet. A nice and healthy soup would be great! Filled with protient and lots of veggies (vitamins!)... Good Luck!

2006-07-22 19:19:55 · answer #3 · answered by Anonymous · 0 0

I'm not a big one on cooking. But, several years ago I found a site on pressure cookers. Fast food, far healthier, and much better flavor. Comes with all the good stuff and excellent recipes: http://www.pro-selections.com/

2006-07-22 19:24:53 · answer #4 · answered by Paul 4 · 0 0

Summer - Buy a Bar B Q chicken from coles & have with a green salad. Fruit salad for dessert.
Winter - homemade soup with plenty of pasta in it & toast.
chicken casserole with rice.

2006-07-22 22:49:54 · answer #5 · answered by aussie fallen angel 1 · 0 0

Brown rice, cucumber,tomato, lean meats...

2006-07-23 04:32:09 · answer #6 · answered by howlettlogan 6 · 0 0

AN APPLE

2006-07-23 19:00:34 · answer #7 · answered by Anonymous · 0 0

if your not big on Vegetables.......than you'll have to go with fruits....... simple as that!

2006-07-22 19:19:58 · answer #8 · answered by Anonymous · 0 0

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