If you want to up your energy level, stay away from the meats and protiens. You want hard carbs for energy. I suggest boiling up some spaghetti and chase it with some garlic bread.
2006-07-22 18:26:37
·
answer #1
·
answered by chris 4
·
2⤊
0⤋
Carbs for immediate energy, protein to build muscle tissue. Skip the meat, eat an egg or drink some milk, both digested faster than meat.
2006-07-22 18:44:04
·
answer #2
·
answered by riversconfluence 7
·
0⤊
0⤋
You want to eat protein to replenish your muscles. You need carbs for energy.
2006-07-22 18:26:36
·
answer #3
·
answered by iz R 2
·
0⤊
0⤋
Red bull
2006-07-22 18:24:42
·
answer #4
·
answered by Mikey 2
·
0⤊
0⤋
protein is the best to build muscle. carbs = energy
2006-07-22 18:28:36
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
Drink some milk, or eat some tuna!
2006-07-22 19:52:07
·
answer #6
·
answered by dryad_of_nature 3
·
0⤊
0⤋
Only 2 miles? I just walked further than that when drunk.
drink more beer
2006-07-22 18:34:27
·
answer #7
·
answered by 1crazypj 5
·
0⤊
0⤋
bacon
2006-07-22 18:33:31
·
answer #8
·
answered by Pussycat 4
·
0⤊
1⤋
i dunno if thats too good...lol.....chocolate milk is the best they say....cuz it has all the stuff u need!!!
2006-07-22 18:27:19
·
answer #9
·
answered by Anonymous
·
0⤊
0⤋