how long does it take to lose 20lbs?

Answer 1

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

Answer 2

It totally depends on your lifestyle, your history with weightloss, your dedication and your health condition. The fastest way to lose it and keep it off would be to permanently begin to workout 3 days a week or more for 45 minutes or more...forever. You should also consider that your diet plays just as big a part in your body composition. Fats, sugars, salt, red meat, white flour and sodas keep fat hanging around, but be sure to take it easy on all bread, rice and pototoes, too. When you workout do cardio for at least 20 minutes. Less than that you're wasting your time. More than that and that just improves your results. Lift weights and do stretching before and after working out. Drink at least a gallon of water for every 100 lbs you weigh. Depending again on your weight and body composition, you could loose 20 lbs in as little as 8 weeks to as long as a year. It really depends. Google search the following and do a bit of reading: BMI (body mass index), glycemic index and "health and weight chart." For some motivation and to track your results, if you're a guy, go here: http://www.t-nation.com and if you're a gal, the counter of that site is http://www.f-heit.com . Have a good time and here's to you, good lookin'! You're gonna feel and look phenomenal.

Answer 3

I lost 20 pound in 30 days when I was 15. I was about 50 pounds over weight. I ate one package of ramen noodles a day and drank nothing but water. South beach diet would work better though and you get to eat lots of food.

This question is dependant on a large range of variables and couldn't be anwered correctly without knowing them.

Answer 4

Stay on a high protein low fat low carb 1200 calories per day and by the end of each week should be 2 1/2 pounds.
About 2 months. 10 pounds a month is a lot
run, play tennis, ride the bike.

Answer 5

well that depends on weather you want it to be a crash diet short term loss or a i'm in it for the long haul loss, if you just want to loose it for a special occasion give yoursel about 3 weeks and it'll be gone, but the methods to do this aren't healthy, if you want it gone for good, you should aim to loose about 2 pounds a week by changing the portions of foods you eat to more reasonable ones and exercising at least 30 min. a day

Answer 6

Normally about a month.

However, if you really wanted to loose weight, you can just take a knife and start cutting fat off your body and then throw it in a pan and cook it and feed it to the blind kid down the street.

But that wold be really sick. I can't believe that you would even suggest it.

Go get some help ya sicko!

Answer 7

to be on the safe side about 2 months but can be done quicker. this article has some great weight loss programs and exercises that could help you out

Answer 8

about 20 weeks if it's done healthy, but more or less by a little wouldn't be bad.

Good luck

Answer 9

the same time it takes lose $ 1000.oo Dollars trying!

Answer 10

it depends on your hieght n weight and what ur doing to try n lose it, but just be safe with whatever u decide...to tae bo