I have a hip injury on my right leg caused by spin kicking a door.
2006-07-22 04:54:49 · 4 answers · asked by Kwon Speed 1 in Sports ➔ Martial Arts
Nothing replaces taking it easy.
its a terrible thing to accept that we are weak and have to take down time
but just take it easy, and dont kill yourself.
use PUSH kick or THRUST kicks for doors,.... just front kicks that have a bit of PUSH in them...
they open pretty much all doors.
I had to kick TWICE, ONCE when I was intoxicated, and not caring about anykind of form or tech...
spinning back kicks are good for doors...
kick near the deadbolt,.. or door handle...
2006-07-22 05:38:47 · answer #1 · answered by red_samurai_dragon 3 · 0⤊ 0⤋
Red is right, you will have to take it easy for a good while.
I have had injuries that took over 6 months to heal(inseam)
Could have been less perhaps but I continued training (not full on)
Take care,
Jim
2006-07-22 15:44:47 · answer #2 · answered by ? 6 · 0⤊ 0⤋
SIT DOWN AND RELAX!! FIND A NEW HOBBY!!
2006-07-25 01:27:45 · answer #3 · answered by +++++ SPOOK ++++ 4 · 0⤊ 0⤋
Easy GO SEE YOUR DOCTOR!!!!!!!
2006-07-22 18:30:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋