I havent done it in a while so i dont know how much i can right now.
2006-07-22 04:38:01 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
Probably about 20 pounds--I am a veritable Hercules.
2006-07-22 04:42:37 · answer #1 · answered by Harris 4 · 0⤊ 1⤋
I used to be able to do 85 or 90 lbs. But I have no idea what I can do now... probably 75 or 80 if I really put my heart in it.
I used to work out hardcore 3 hours a day... mostly running, but some weights too. But since I'm not in competitive running anymore, I'm sure my lifting has gone down some.
2006-07-22 10:25:54 · answer #2 · answered by Holly 5 · 0⤊ 0⤋
I haven't lifted weights in about eight years, and then I was a wuss I couldn't even bench the plates, which I believe is 135lbs. I think I might have to try just to see if I can do it, then again I have broken my collarbone and it is pretty weak. Good question though for sure.
2006-07-22 04:43:43 · answer #3 · answered by tre_loc_dogg2000 4 · 0⤊ 0⤋
Currently around 150. Want to lift my own weight. Guess I need to go on a diet.
2006-07-22 12:10:43 · answer #4 · answered by Got a Plan 3 · 0⤊ 0⤋
During my prime years, my record bench press was 511 lbs, as of recent, my best was 312 lbs.
2006-07-22 04:45:03 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i work out at: 255, 3 sets of 8
2006-07-22 04:42:34 · answer #6 · answered by ctymf660r 2 · 0⤊ 0⤋
I press as many benches as I can see in an area.
2006-07-22 04:41:15 · answer #7 · answered by mikeae 6 · 0⤊ 0⤋
lol maybe 70lbs but I can squat around 275
2006-07-22 04:41:46 · answer #8 · answered by Kota 2 · 0⤊ 0⤋
yrs. ago i was working out at 375 now i wouldn't even want to try.
2006-07-22 05:38:15 · answer #9 · answered by Anonymous · 0⤊ 0⤋