English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

Someone once told me that Herchel walker gaind all of his muscle from nothing but pushups? is that true?

How much muscle gain can you expect from calisthenics?

2006-07-22 04:13:23 · 2 answers · asked by Kasm 1 in Health Diet & Fitness

2 answers

Yes that is true,

Jean-claude van dame never touched a single weight until he was weell into his late teens

2006-07-22 05:00:35 · answer #1 · answered by Anonymous · 0 1

I gained quite a bit in High school by doing isometricis, which is almost the same thing. I was very toned, but did not build much bulk.

2006-07-22 04:19:05 · answer #2 · answered by Jeff M 5 · 0 0

fedest.com, questions and answers