2006-07-22 01:27:53 · 27 answers · asked by Mo 6 in Health ➔ Other - Health
I sleep like a baby: 10 hours almost every night... I can't function properly unless I do... But for the rest 14 I'm very efficient :)
2006-07-22 01:32:53 · answer #1 · answered by Jasna 4 · 1⤊ 1⤋
4 to 6
2006-07-22 01:39:17 · answer #2 · answered by A. E 2 · 0⤊ 0⤋
Seven hours, usually.
The amount of sleep each person needs depends on many factors, including age. Infants generally require about 16 hours a day, while teenagers need about 9 hours on average.
For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day. Women in the first 3 months of pregnancy often need several more hours of sleep than usual.
2006-07-22 01:33:37 · answer #3 · answered by soulroute™ 3 · 0⤊ 0⤋
5
2006-07-22 01:29:58 · answer #4 · answered by nastaany1 7 · 0⤊ 0⤋
I usually get around 7 hours, but I think everyone should try to get at least 8 hours of sleep.
2006-07-22 01:36:22 · answer #5 · answered by speedy 1 · 0⤊ 0⤋
About 8 hours of sleep.
2006-07-22 01:35:41 · answer #6 · answered by Abhimanyu C 1 · 0⤊ 0⤋
It is 5 to 6 hours.
2006-07-22 01:30:15 · answer #7 · answered by suchsi 5 · 0⤊ 0⤋
4 Hours this morning
usually 8
2006-07-22 01:30:29 · answer #8 · answered by threesoares 2 · 0⤊ 0⤋
8 hours
2006-07-22 01:40:34 · answer #9 · answered by waterdancer 4 · 0⤊ 0⤋
3-4 hours
2006-07-22 01:34:34 · answer #10 · answered by Paulien 5 · 0⤊ 0⤋