Last night I wasn't tired (even though I had been up and around all day) (???) So I didn't get to bed till 2am and then was up at 4am and can't get back to sleep....
Please helpful suggestions!!!!
2006-07-22 01:01:31 · 6 answers · asked by Lorraine 3 in Health ➔ Other - Health
I do the following:
1) Pray
2) Read the most boring subject (if u r a student) or read a book on the subject u hate the most (like politics, sports etc)
3) Have a warm shower
PS: If nothing works, may as well party....
2006-07-22 01:07:46 · answer #1 · answered by Vinash 2 · 0⤊ 1⤋
Usually this forum. I will sit here and read and answer questions until my eyes start to burn. It doesn't take long as I work with computers all day and by nighttime my eyes are tired. Another thing I do is turn on the television, close my eyes and picture what is happening on the show in my head. Music is good too.
2006-07-22 08:08:12 · answer #2 · answered by PariahMaterial 6 · 0⤊ 0⤋
i have the same problem. lavender usually helps. keep some by where you sleep at night.
2006-07-22 08:06:26 · answer #3 · answered by nap_rox 2 · 0⤊ 0⤋
Get on computer . That is what I do when I can't sleep.
2006-07-22 08:05:48 · answer #4 · answered by jingles_200 6 · 0⤊ 0⤋
Wa.nk!!
It does tire you out, you know, sleep comes easy thereafter!!!
2006-07-22 08:26:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Watch CNN,, puts me out every time...
2006-07-22 08:07:05 · answer #6 · answered by Loki 4 · 0⤊ 0⤋