fresh vegetables, no bread, no sweets, water....
2006-07-21 21:44:36
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answer #1
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answered by J 2
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(L)
There are two easy ways to reduce calories. Either swap a high-calorie food for a lower-calorie item (eg. choose a cup of skim milk - 90 calories - rather than whole milk - 150 calories). Or, cut out a small high-calorie eating habit. For example, if you drink one less 16 fl oz can of beer a day, you save 67,000 calories a year - equivalent to about 19 pounds of body fat.
for more details:
2006-07-22 04:42:22
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answer #2
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answered by Julia R 5
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I eat a lot of salads. I put blueberries or blackberries or avocadoes in them. I top with a low fat dressing. It's very yummy.
2006-07-22 04:41:12
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answer #3
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answered by Anonymous
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2lb top sirloin steak with Montreal marinade, a loaf of french bread, and a 44oz glass of bourbon and ginger ale.
2006-07-22 04:41:05
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answer #4
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answered by The Man In The Box 6
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idly
2006-07-22 04:39:27
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answer #5
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answered by vasan 4
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