Assuming you are an athlete who works out daily?
Honestly...can anyone tell me?
2006-07-21 19:50:48 · 9 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Sports drinks are suppose to rehydrate and provide electrolytes to you post excercise. Some provide a balance of nutrients, nutrients that your body loses during exercise in the form of perspiration.
2006-07-21 19:56:21 · answer #1 · answered by rickys682003 1 · 2⤊ 0⤋
They haven't done a thing for me except dehydrate me. Water and lots of rest are my best forms of energy.
Sports drinks are good for the stomach or body when you're sick though.
2006-07-22 02:54:36 · answer #2 · answered by wrtrchk 5 · 0⤊ 0⤋
Sports drinks keep a body hydrated.
2006-07-22 05:31:11 · answer #3 · answered by ctryhnny04 4 · 0⤊ 0⤋
makes you feel cool like Michael Jordan
2006-07-22 02:54:08 · answer #4 · answered by LW 4 · 0⤊ 0⤋
They have the stuff that you lose when you sweat in them. Salts, minerals, electrolytes.
2006-07-22 02:54:57 · answer #5 · answered by gnomes31 5 · 0⤊ 0⤋
MAKE U NOT HAVE CRAMPS WHILE BEING ACTIVE.. IN A SPORT WAY.. BASKETBALL.. FOOTBALL
2006-07-22 02:53:26 · answer #6 · answered by KryssyBeyondBeauty 5 · 0⤊ 0⤋
they make sure you dont get dehydrated and help you keep you active and strong
2006-07-22 02:54:40 · answer #7 · answered by xsoolovelyx 3 · 0⤊ 0⤋
well sports dinks gives you more energy than water!!!
2006-07-22 02:56:14 · answer #8 · answered by ucanseeme 2 · 0⤊ 0⤋
give you energy I guess
2006-07-22 03:05:14 · answer #9 · answered by starflight52 1 · 0⤊ 0⤋