I don't think i can get whey protein or protein powder so i need a substitute for a protein bar recipe.
2006-07-21 19:44:16 · 5 answers · asked by bnjmncrz 1 in Food & Drink ➔ Other - Food & Drink
yeah...REAL food.
2006-07-21 19:47:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
so unhealthy using diet drinks and shakes instead of meals. if you eat a balanced diet, complete with carbs, fruit, veg, nuts, dairy, processed and unprocessed foods and sugar combined with about 30-60 mins of excersise a day, you WILL lose weight. simply as that. if you get on the these shakes and counting calories and what not, it will run your life. eat healthy food and a bit of junk food. enjoy food. it is there to keep you alive but also to enjoy. weightloss isnt brought on supermarket or chemist shelves. you have to eat healthy and put a bit of work into it. good luck
2016-03-27 02:49:19 · answer #2 · answered by Chelsea 4 · 0⤊ 0⤋
Try cereals,these are full of proteins. Sepecially , urd dal, ( Indian name ) has maximum protiens.
2006-07-21 19:54:30 · answer #3 · answered by ravinder k 2 · 0⤊ 0⤋
Tofu!!!
2006-07-21 19:51:05 · answer #4 · answered by Am 4 · 0⤊ 0⤋
www.tonyferrari.org .... look under recipies
2006-07-21 19:46:53 · answer #5 · answered by lukeforthemoney 2 · 0⤊ 0⤋