what can I eat that is'nt fattening now?

Answer 1

well not sure this is a "dating quetion" May be in wrong category but I stay under 1,200 cal a day to maintain weight here are a few of my favorites:

Carrot stix n ranch dressing
Salad
Grilled chicken Breast
popcorn (light salt no butter)
cantelope and watermelon slices

avoid breads, pastas, butter, dairy and potatoes

Answer 2

Celery! It's negative calories .. although, I don't personally like it. I always feel like I'm going to choke on the stringy parts.

Popcorn, provided it is very lightly buttered (if you like butter) and *very* lightly salted.

Carrots are good, too. So are apples. Rice cakes really aren't that bad.

Pepperidge Farm goldfish .. you can eat almost 60 of those little buggers and it's only 100 calories. Good snack.

I personally prefer pasta, macaroni and cheese, fried rice ... but then again, that's half the reason I weigh a *bit* more than I did 4 years ago ..

:)

Answer 3

weight-help plan & workout. Low Carb weight-reduction plan would be complicated. a lot of human beings locate that the load-help plan works for them, yet they quickly after substitute into sick of the nutrition and taper off of it. inflicting them to then benefit back the load they lost, and on occasion, some better pounds besides. Low Calorie weight-reduction plan seems to be the terrific wager. it is not in straightforward terms a solid thank you to get all the on a daily basis nutritional value; even nonetheless it is likewise rather friendly. you nevertheless get to consume almost all the ingredients which you like. despite if it is via eating the frozen "Lean food" nutrition, or picking up the a hundred Calorie %. snacks, despite way you come back to a determination works best for you; evaluate it a life substitute. no longer a weight-help plan. That way you could lose and maintain. do no longer forget approximately the water! you need to purchase the "Crystal Lite on the circulate potential" water flavors. (Strawberry & Iced Tea are scrumptious!) no longer in straightforward terms are they 5 energy yet they have further supplements and Caffeine in case you like a improve. cut back out any soda's or juice you drink and there is 5 pounds precise there! workout, of direction, is a substantial contributor in dropping weight. I understand that that's complicated to do, and you may result lacking motivation, however the finest factor you're able to do is walk. i detect that the "walk away the pounds" video does wonders! It in straightforward terms takes a a million/2 an hour and you artwork up a solid sweat! some months of that and you certainly could drop those 30 pounds. additionally, love your self and your physique! if your suggestions is resistant than your physique would be besides. Our minds are each thing. we predict of it, we are able to do it. So think of it and do it! considering you rather can do it. :) solid success!

Answer 4

First of all we need to acknowledge that we all need so fat, there is a minuim amount of caloric intake depending on your weight. If you purpose is to lose weght let me tell you a mistake i made. I stopped eating, now what truly happens is that your body goes into shock and says to itself to save the fat it has instead of burning it, this was a shocker for me, but it's true, so if you want to lose weight than eat more! 6 times a day, small amount to get your metabolism working, for example: morning time maybe a yogert, fruit and slice of bread. I like bread cream cheese and blueberries and strawberries.
You can buy fish, chicken with salad, protien shakes like slimfast,cut out stratches like rice, pastas and everything in small amounts.
Remember the problem today is that like myself we eat too much. i heard once that you should eat the amount that equals the size of your fist. and it takes your brain 20 minutes to realize your full, chew alot eat slowly,
well i hope this helps.

Answer 5

Grapes

Answer 6

Salad

Answer 7

Oh!! Come on..."your arm??"...give me a break!!! Celery sticks....no peanut butter or cream cheese!! Pickles are a appetite suppressant too. Just read labels and the back of wrappers.

Answer 8

Ice

Answer 9

fruit!!! its sweet and isnt fattening ohhhhh now i made myself hungry lol <3 LOTS OF LUV

Answer 10

anithing u want

thats low in calorie

calorie count

not fats carbs and crap

try hoodia gordinii