why must we eat right?

Answer 1

so that we live a healthy long live.

Answer 2

Depends on what you mean by eating right. I think you can get away with a lot of "eating wrong" even if you are trying to lose weight. The key is moderation, and being active. I believe the obesity epidemic is due to 2 things: high fructose corn syrup, and advances in technology which have caused a more sedentary lifestyle.

Answer 3

We don't HAVE to eat right.
We should however. Eating right promotes healthy growth and a better chance for survival. Eating poorly doesn't put the odds in your favor if something were to happen to you.

Answer 4

the term you are what you eat couldnt have been more accurate. in every food there is a vitamin or mineral that your body uses to survive. so by eating the "right" things you are giving the body the things it needs to be healthy.

Answer 5

so our health is in tact. that's the most important reason. of course we look better, but that's not as important as our health. it affects our heart a lot if we eat wrong continuously. i don't eat perfect, but i've gone on a diet...so i'd like to think it's better then it was. of course i'm still guilty of eating chocolate or some bad things. once in a while it's okay...but not wonderful.

Answer 6

To a healthy longer life

Answer 7

You said??? Just exercise....lol
You should eat right so you don't get fat, high blood pressure, diabetes, heart disease, etc.
Or be like me...eat what you want and exercise. *smile*

Answer 8

so you can stay healthy

Answer 9

If you don't, you'll bloat and stink and die!

Answer 10

so we don't become fatties.