2006-07-21 16:33:05 · 4 answers · asked by vick89hayer 1 in Health ➔ Diet & Fitness
I really like the Shapeworks, I guess it all depends on if you are trying to lose weight, or gain weight, or mjust maintain your weight. I have lost 95 lbs in 8 mnths using the Shapeworks shake, but the plan can be modified to gain weight as well. Here is where I got it from: www.loseweightnow.com/tfward
2006-07-22 02:17:29 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Herbalife has the best nutrition shake on the planet. I mean it. Herbalife is in 60 countries around the world. I gained my life back with there shakes.
2006-07-25 23:02:35 · answer #2 · answered by slimplan4u 2 · 0⤊ 0⤋
none, i don't think protein shakes are good for you at all.
get protein from beans, quinoa, tofu if you must.
protein shakes do not improve your health. imho
2006-07-21 23:37:21 · answer #3 · answered by BonesofaTeacher 7 · 0⤊ 0⤋
i really like shake a whey and designer whey both very good i have lost 35 lbs
2006-07-22 00:42:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋