2006-07-21 09:58:43 · 12 answers · asked by alyssa_ingle 2 in Food & Drink ➔ Other - Food & Drink
The diet was based on eating regular LOW FAT meals. It works for any number of diets. You can get a number of subs which are very low in fat, and that's what the guy did.
2006-07-21 10:05:07 · answer #1 · answered by Tina T 3 · 3⤊ 2⤋
Subway isn't some magic food that makes you lose weight. It helps you cut back on your portion size by only giving you so much to eat (versus going to the freezer and taking out a half gallon of ice cream and helping yourself to as much as you can eat). You can do the same thing yourself, just don't eat until you're full and get regular exercise.
2006-07-21 17:03:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Thats funny...I was wondering the same thing yesterday when I saw the subway commercial on tv. I don't think its good to eat sandwhiches everyday. people need to have a more balanced diet to lose weight...more fruits , veg., etc... Really I don't know, thats a good question.
2006-07-21 17:03:29 · answer #3 · answered by K :o) 2 · 0⤊ 0⤋
Subway is not whats effective for losing weight,eating correctly is! My girl has a thyroid condition that makes it difficult to lose weight however she goes to overeaters anonymous,got a sponser,a woman who lost a large amount of weight and followed her mealplans,My girl always has plenty to eat so she doesn't starve herself but has lost 65 lbs.this past year without excercise,the foods always good and helps me eat heathier too,Subways a gimick,a bait-n-switch type of thing,if you truly want to lose weight ,go to the people who know from experience, OVEREATERS ANONYMOUS,it's free,you go to meetings on your schedule,meet good friends and other people who understand and can help you,give you a shoulder to lean on,and the personal pride you'll get from doing it yourself is soo rewarding,and best of all NO PRESSURE, whether you want to lose a little weight or alot they teach good eating habits that can save your life or just make it more pleasant! they've got a website, check it out!Subways a bussiness out to make money Your eating habits will help you the best!!GOOD LUCK it's well worth your time and it's not a bad organization and it's free,see ya later in the itsy bitsy,tinsy wintsy,yellow pokadot bikini keep smiling John
2006-07-21 17:41:26 · answer #4 · answered by dumb hick 1 · 0⤊ 0⤋
No...not very effective. I wouldn't depend upon Subway's for weight loss!
2006-07-21 17:06:37 · answer #5 · answered by luckistrike 6 · 0⤊ 0⤋
It isn't Subway...it is exercising and eating better, more veges, less mayo and other fatty foods. You can make your own sandwiches and salads at home with veges and low fat cheese and wheat bread without mayo etc. Then include exercise like walking, weights, etc. with your new diet.
2006-07-21 17:06:08 · answer #6 · answered by mystanger1 1 · 0⤊ 0⤋
Affective is spelled wrong. But anyways, it wouldn't help me lose weight, because their food is so good.
2006-07-21 17:03:06 · answer #7 · answered by justanotheruser 5 · 0⤊ 0⤋
it would help if they had a whole grain option for their
bread. if you really pay attention, you will notice they
advocate axercise. i believe jared not only ate subway,
he also walked everywhere he went. that would help a
lot.
2006-07-21 17:03:42 · answer #8 · answered by agedlioness 5 · 0⤊ 0⤋
It is all how you control your own diet. They give you good options for eating somewhat healthy.
2006-07-21 17:02:51 · answer #9 · answered by Amy >'.'< 5 · 0⤊ 0⤋
Tastes like crap. You don't eat it. You lose weight.
It works
2006-07-21 17:01:39 · answer #10 · answered by $$ Profit of Doom $$ 2 · 0⤊ 0⤋