FASTEST way to lose a lot of weight!!!?

Question

I don't care I'll try ANYTHING!

Answer 1

This is what I did and I lost 15 lbs. my first week.
Run for 2 hrs
Power walk for 2 hours
Jump Rope for 2 hours
Bicycling for 2 hours
You should also drink 8-10 cups of ice cold water because it takes 100 calories for your body to warm the water up. Also drink green tea, it boosts your matebolism. You should also eat protein (eggs, meat, etc.) an hour before & after you work out.
Good Luck! It seems hard but once you get through the first day, it'll become soo much easier. I hope you lose the weight you want to lose.

Answer 2

It is mostly NOT your fault, if you need to lose weight. The way you have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Plus click on "Pure Water" to make sure the water you drink doesn't hurt you. Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.

http://phifoundation.org

Answer 3

in case you only devour an apple each day for 3 weeks you receives very unwell. each man or woman needs to lose a tremendous kind of weight very quick, notwithstanding it isn't any longer healthy because you aren't to any extent further dropping fat, you're dropping water and muscle. Your body is going into starvation mode, and once you commence eating again, you'll income better than you misplaced. in case you go with to drop some weight rather rapidly and in a healthy way, verify into the low-carb foodstuff plan. be sure it is a few thing you ought to settle on to for some thing else of your existence, because in case you bypass off it, you'll income the burden again. And once you're searching to lose 25 or a lot less kilos, do it the right way and get extra workout. you'll experience extra proper too. best of success!!!

Answer 4

ok this information that i will b giving u is very important because i use to weight 180 at the age of 11 n i wasnt very tall.... now im 17 at 5'7 n i weight 130 pounds...thats very healthy... now this is how i lost all that weight.... it will take u about 3 to 4 months but remmember if u put ur mind to it u can really do it... ok in the morning eat ONLY a bannana with half a cup of 2% milk between 8 n 12 o clock...it depends at wat time u wake up...in the afternoon between1 n 3 o clock eat a regular lunch... when i say regular i mean anything ur mom makes as long as its nothing fattening..eat a lunch that contains no oil or fried in it...its is best to eat meat during lunch time... do not eat hamburgers fries or n e thing from FAST FOOD PLACES... if u want something to go eat something healthy at SUBWAY... the best place to eat when on a diet n want to eat a quick LUNCH not DINNER..if u get hungrey later on between 3 to 7 eat a salad... do not eat after 7 because thats how u gain massive weight trust me.... if u get hungrey between meals eat FRUITS or VEGTABLES...thats it nothing else as snacks.... drink lots of water because water helps u lose the fat because u pee it out... i would say try to fit in 8 glasses of water A DAY....try to excersize... walk around the block every day or if u have stairs go up n down lyk 10 times a day...n e typ of excerisize is good even if it is small... when u first go on this diet u must b determined to do it.... NO SUGAR AT ALL..... when u eat sugar n the sugar reaches u body it turns into FAT....so no sugar lyk candy cookis.... I NO IT WILL B HARD BUT TRUST ME U WILL LOVE THE RESULTS... ok somethings that u most avoid but can eat are milk, bread..ect... what i mean is that when u drink milk get the 2 or 1 % milk NEVER THE WHOLE.... the whole is very fattening...the bread u can eat but NEVER EAT WHITE.... buy wheat....when ever u but a drink lyk orange juice or minite maid ALWAYZ go for the FAT FREE or LOW CARB.....another thing i will go into is the calories ... count ur calorie intake because that helped me when i was in or on a diet.... do not EXCEED more than 2,000 calories... if u go over board or 50 or 75 calories thats ok....but if u intake 2,000 calories a day for a month u will c a drastic change.... remmember 3,500 equal to a pound but if u are not on a diet u can only intake about 2,200 calories a day... but try to intake 2,000 for a diet... do not count the calorie intake of fruits or veggies on ly ur salad n drink and lunch meal... if u follow this u will have great results....remmember be DETERMINED...i would love for u to lose weight because i lost weight when i thought i couldnt... o 1 more thing... sleep for no more than 8 to 9 hours a day because if u exceed that u will gain major weight... sorry if i gave u too much info lol good luck n remmember it worked on me

Answer 5

Well if you want the fastest way.... run on a treadmill 24/7 and don't eat or drink anything. Although if you don't want to die, just stick with more water, healthier eating and exercise.

Answer 6

Fast is not good. But then, who am I to judge you.

You could become a quad amputee. But I think that would not be good.

You could stop eating and only drink water. You would eventually die, and that would not be good.

You could eat smart (protein mostly), and exercise aerobically for 8 hours a day, drink a lot of water, this would not be fast, but it would be better.

You could eat smart (cut fat, cut carbs) and exercise an hour a day for the rest of your life. This would be good, you would live longer, that would be good.

Answer 7

Motivation, healthy eating, and regular exercise. Unless of course you'd rather chicken out and do the wrong thing, and become bulimic or something (NOT RECOMMENDED - YOU'LL VERY MUCH REGRET IT!!!!) Please, don't do anything drastic. You'll feel so much better when you use the motivation, healthy eating, and exercise! Seek help, and do it with friends or family, to keep yourselves from quitting or losing enthusiasm! Read teen mags! They have all sorts of advice on that stuff!

Answer 8

I dont know how fast is fast for you, but I lost 95 lbs in 8 months using a plan called Shapeworks. It was amazing! Here is where I got it from: www.loseweightnow.com/tfward

Answer 9

If you are morbidly obese, gastric bypass. If not you gotta suffer like the rest of the fat people in America. Diets and diet pills. It's easy to pick up the fork but now you gotta pay fatty.

Answer 10

Try a cleansing diet! I tried this and lost 10.5 pounds and 17 inches in 9 days. Then I continued it and lost 25 pounds in 5 weeks. This program works to remove the toxins in the body that are stored in the fat cells. You cannot get rid of the fat cells unless you get rid of the toxins. We get toxins from pesticides, preservatives, fast food additives, chemicals, pollution, smoke etc… This was my first experience with cleansing and it worked wonderful! You can order at 1-877-587-4647. It is not a cheap program, but it works and is worth every penny!