PLeAsE AnSwEr, how can i lose weight fast?

Question

Im 17 and i weight 125 and am 5'6. PLease i need 2 lose like 10-20 pounds for my sisters wedding. Please HELP ME

Answer 1

You don't sound overweight at all... Average healthy weight for 5'6" is actually 130 lbs. I'll bet you look just fine and beautiful just the way you are.

Answer 2

I lost 200 pounds in one day when I divorced my husband! ;)

Why do you have to lose weight, is there a dress you need to fit into? Dresses can be altered. Crash diets rarely work, and they can potentially wreck your health. If you need to lose weight fast, then instead of trying to restrict the food you're eating, (because that might make you anxious), just double the amount of activity you do each day. Increase your exercise. If you're doing nothing, then start walking several blocks a day, til you work up to a mile, then two, then three. You will find that you will lose weight, because you are burning the calories, & your metabolism gets a natural boost, without having to deprive yourself of food. Good Luck!

Answer 3

I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.

The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.

Get started today!

Answer 4

Determining desirable body weight:

If the tables are not available, a simple way to determine desirable body weight is as follows:

Women: 100 pounds of body weight for the first 5 feet of height, 5 pounds for each additional inch.

You are right where you need to be. By losing 10-20 pounds you are making yourself a borderline anorexic.

Answer 5

Try a cleansing diet! I did and lost 10.5 pounds and 17 inches in only 9 days. I was very happy with the results and continued on the program and lost 25 pounds in 5 weeks. This is the fastest I have ever lost with other diets like Jenny Craig, Weight Watchers, Medifast, Slimfast etc…. Cleansing works by removing toxins from your body. You get toxins from your food (pesticides, preservatives, food additives, colorings) water, chemicals, pollution, medications, alcohol, hormones that the animals you eat were fed etc….YUCK! The toxins get coated with fat and remain in your body. To remove the fat, you have to remove the toxins. This system worked for me, maybe it can work for you too. You can check out the website or call this toll free number 1-877-587-4647 for more info. The program is not cheap, but it is worth every penny since it works and keeps you motivated. Good luck!

Answer 6

If you do the 3 day diet you can lose 20 lbs in 2 weeks, once you get started on it, it's not hard to follow and not very expensive. Look it up on the web and print out you a copy.

Answer 7

OK, this is drastic but you seem to want something radical so...I advise against following the diet I`m about to tell you about because you might get sick but it worked for me.

You eat every 6 hours. First you eat one boiled egg (it has to boil for 9 minutes), without salt or bread or anything else.
After 6 hours you eat 100 grams of boiled chicken breast.
After another 6 hours you eat 100 grams low fat cheese.
And the you eat an apple.
You can`t eat anything else and you can`t use seasoning. Also I don`t recommend you to follow this diet for more than a week. After you quit the diet you should still control your calories in such a way that the remain under 1300 per day.

Answer 8

I think you're a healthy weight for you height and age. You may actually make yourself sick if you loose 10 to 20 pounds.

Answer 9

do you elect to drop some pounds to drop your weight or to look fit? If its to be fit than save doing what you're doing. Muscle certainly weighs better than fat, so which you like see a difference in the size once you weigh your self, even nonetheless it is going to likely be there. in case you elect to drop weight, then i think starving your self is ultimate- yet I accept as true with you- starving your self is rather undesirable. i'm such as you- I consume relatively wholesome and that i artwork out on a daily basis. I certainly have certainly seen me benefit weight, yet i in my opinion do no longer care, via fact i like my new abs. i'm soo plenty greater prepared approximately going to the coastline to tan now! ?

Answer 10

I think you just want people to answer that you're thin enough already.

But if you really want to eat fruit for breakfast, drink loads of water, eat an apple before bed and exercise like crazy.

No cakes or candy etc. limit bread intake.