i'm trying to get my flexible / build muscle / loose a few pounds / whatever. is there anywhere online i can go for yoga poses / how to?
thanks!
2006-07-21 02:55:57 · 5 answers · asked by amaranth628! 2 in Health ➔ Diet & Fitness
read some articles on yoga on this site
2006-07-21 02:59:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Hi
www.yogajournal.com
This is an excellent site. Lots of colour pictures, explanations and next step information on transitioning from one pose to the next.
They also offer a daily newsletter if you want to sign up to receive that, that sends you poses and useful tips on yoga life.
Wish you luck on your quest to become a yogi!
2006-07-21 10:04:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋
www.freewebs.com/kyroseangel
Check out our neat forum for some cool downloads and ask for advices and help for any references^^
2006-07-21 09:57:46 · answer #3 · answered by Kent Ishii 2 · 0⤊ 0⤋
http://yoga.about.com/od/yogafa1/f/yogaathome.htm
Lots of resources there! Good luck!
2006-07-21 09:57:41 · answer #4 · answered by love2travel 7 · 0⤊ 0⤋
search it online you might find something!
2006-07-21 09:57:48 · answer #5 · answered by (: 3 · 0⤊ 0⤋