Plz suggest me on avoiding depression & unnecc. tension due work to work pressure. and also abt time schedule planning to make our work ease.
2006-07-20 22:57:37 · 6 answers · asked by Anonymous in Health ➔ Mental Health
Laughter, coffee breaks, and the realization that we've all been here before, and will be here again; it's nothing but an endless cycle, no big deal.
2006-07-20 23:02:02 · answer #1 · answered by invisible_man_books 2 · 0⤊ 0⤋
Sounds like you need a vacation, in ten years how will this deadline matter ? If the pressure is too much try a different job, if you don't enjoy it you will never be happy.
2006-07-21 06:02:48 · answer #2 · answered by Not Tellin 4 · 0⤊ 0⤋
you need to set up a list of priorities in your life. when it comes to any tension, if you can't control the source don't stress over it, it won't change anything.
2006-07-21 06:02:23 · answer #3 · answered by vampire_kitti 6 · 0⤊ 0⤋
jest forget everything for a moment see some natural outside see some flowers or some smiling babies' pictures and have a cup of coffee you'll be relax
2006-07-21 06:08:01 · answer #4 · answered by m.shahila m 3 · 0⤊ 0⤋
the operative word for time management are prioritization, focus and team management. and to destress, switch off from work problems once out of office..
2006-07-21 06:08:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Change your job to a less stressful one.
2006-07-21 06:02:08 · answer #6 · answered by Dondare 4 · 0⤊ 0⤋