people are noticing. How should I use Curves and Green Tea together for weight loss?
2006-07-20 18:30:12 · 36 answers · asked by tamilynn 3 in Health ➔ Diet & Fitness
I don't understand people's needs for this simple easy weight loss stuff. Losing weight is very simple.
Eat three sensible meals a day and exercise at least 3 times a week for 30-90 minutes at a time. The pounds will melt away, and who knows, you just may find yourself with more energy to do things and some muscles to enhance your figure.
My opinion and proven facts.
2006-07-20 18:34:34 · answer #1 · answered by The 3rd Nipple 6 · 1⤊ 1⤋
replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men
2016-02-21 19:41:24 · answer #2 · answered by Dawna 3 · 0⤊ 0⤋
Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise
2016-03-02 23:59:02 · answer #3 · answered by Lacey 3 · 0⤊ 0⤋
if you re eating out make salad the appetizer most starters are fried and come with unhealthy dips or sauces
2017-03-15 08:26:30 · answer #4 · answered by ? 3 · 0⤊ 0⤋
strap a parachute to your back and spend 30 minutes skydiving over the volcanoes in tongariro national park new zealand
2016-02-25 21:29:53 · answer #5 · answered by ? 2 · 0⤊ 0⤋
Eat fewer calories than you burn to lose weight
2015-12-17 11:38:18 · answer #6 · answered by Ta 3 · 0⤊ 0⤋
If you have a seperate room keep small useful exercise equipment Use those equipment while reading and listening songs
2016-04-01 00:35:20 · answer #7 · answered by Elisha 3 · 0⤊ 0⤋
3 healthy meals 2 healthy snacks
2016-03-15 13:24:05 · answer #8 · answered by ? 3 · 0⤊ 0⤋
you dont have to make a three digit number your weight loss goal aim for a certain dress size or waist measurement
2016-08-12 04:57:30 · answer #9 · answered by Ruben 3 · 0⤊ 0⤋
Try a cardio routine that engages multiple muscles simultaneously
2016-05-26 05:33:07 · answer #10 · answered by Anonymous · 0⤊ 0⤋