a lot of reliogons do it.
ive heard if you do it correctly it'll cleanse out your system. (the average person has enough undigested food to equal 8 meals!) also it elimanates toxins.
im not doing it for weight loss. ive ate so terribly the last 2 weeks i just want to cleanse this weekend.
what do i drink?
water? juice? should i do the master cleanser? ishould you eat raw foods or nothing? is it even a good idea?
2006-07-20 17:02:42 · 8 answers · asked by Shelbzz 3 in Health ➔ Diet & Fitness
For the type of fasting which you are talking about (neither reiligion nor weight loss) I would say you could drink any fluids of your choice (water or juices). Water would be just fine but if you have a really busy day schedule, then a juice would do the trick of giving you the strength for the day so you can keep going.
Also make sure you do it for like 24 hours, that way, the system can truly rest.
It must say, it is a really healthy thing you want to do. After this, you would rea..ally enjoy the feeling inside.
Good luck!
2006-07-20 17:29:31 · answer #1 · answered by Stavi 2 · 0⤊ 0⤋
Eat a full breakfast before the sun rises (3 to 4 am). Don't eat anything after that until the sun sets (6 of 6:30 pm). For dinner, eat only hot soup, bread or fruit (but don't pig out). Try it for 3 days (starting on Friday up to Sunday). Oh, and do consult your doctor first if you're healthy enough to fast. Don't over do it. Good Luck. Peace.
2006-07-20 17:14:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I have done the master cleanser... I thought it was horrible I had my bf do it with me and we were so hungry and the trips to the bathroom were not fun either... you should do a raw food cleanse much better!!!
2006-07-20 17:08:24 · answer #3 · answered by brenda4ever 6 · 0⤊ 0⤋
try to just eat healthier, fruits and vegetables. fasting is not a good idea. if you fast your body can go into what is called ketosis. your blood can become a little more acidic than what it should and can cause damage to your heart. it is never a good idea to fast, stick to some healthier foods.
2006-07-20 17:08:23 · answer #4 · answered by pharmstudent 1 · 0⤊ 0⤋
I would eat just fruit and veggies and drink water and vitamin water. I think the juice has toooooooo... much sugar
2006-07-20 17:06:44 · answer #5 · answered by Nesha 2 · 0⤊ 0⤋
nicely.... many communicate with motorbikes (motorcycles) as Iron horses. i might have a problematic time picking between a quickly motorcycle and a stay, quickly horse. autos are too confining.
2016-10-08 03:46:33 · answer #6 · answered by matlock 4 · 0⤊ 0⤋
I know rather little about it but these links should be useful:
http://altmedicine.about.com/od/detoxcleansing/
http://www.healthandyoga.com/html/fasting/chooseyourfast.html
2006-07-20 17:07:55 · answer #7 · answered by Owlwings 7 · 0⤊ 0⤋
when i fast i usually eat one type of food. a toast a day or sumth.. dunno, i have an ED any difference?
2006-07-20 17:05:21 · answer #8 · answered by nicky_deutzy 2 · 0⤊ 0⤋