To gain 35-40 pounds in 1.5 months?
I train during the summer, high carb/protein diet. I work out 4 days a week. I jog every morning from 5am - 6:30am. I then do dry training which involves another 45 mins of skip rope.
Whats absent is my old ice training when I played hockey before I quit to focus on my studies.
Im pretty sure the weight is healthy, but a few of my friends have stated they've never heard of people gaining that much weight that quickly.
2006-07-20 15:50:14 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
My normal weight when im being lazy is about 150. When im training to gain bulk/toned muscles I soar to about 180-185.
2006-07-20 16:01:19 · update #1
Check your blood pressure. fluid retention is likely.
2006-07-20 15:59:22 · answer #1 · answered by god1oak 5 · 1⤊ 0⤋
It is unlikely that you can gain muscle that quickly. You will probably just be gaining fat, which will prevent you from having that buffed/toned look that most guys are after.
2006-07-20 23:07:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋
NO NO NO
2006-07-27 21:40:13 · answer #3 · answered by CottonPatch 7 · 0⤊ 0⤋