2006-07-20 15:48:50 · 12 answers · asked by Anonymous in Health ➔ Mental Health
Always know, this too, shall pass. My mom always told me that.
Learn from your mistakes...REALLY learn from them.
Keep a sense of humor throughout life......
Keep yourself surrounded by supportive & positive people. (family and friends)
2006-07-20 15:53:47 · answer #1 · answered by Jasmine Lily 5 · 1⤊ 1⤋
Depends, some things have happened to me that I will never get over. But usually I just try to rationalize with what happened then, and realize that it's already happened and realize I can't change that. But there are still some things that I won't be able to overcome. I think we all have things in our past like that.
2006-07-20 16:03:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
By dealing with it in a way that's comfy for you. Talk about it with a friend, figure out what you would do differently, go to a psycologist or therapist if you need to. After getting to a place where you feel like you've understood the situation and are at peace with it, you can move on. There are some cases where this doesn't work, but you have to move ahead anyway.
2006-07-20 15:56:03 · answer #3 · answered by craftykid22 3 · 0⤊ 0⤋
some things are impossible to over come depending on the severity. However if they still linger inside you then they r not in the past. Make amends if or if u did the bad thing or forgive if bad was done to u. Ask for help counseling learn hoe to let go and move on
2006-07-20 15:54:35 · answer #4 · answered by luckyloyalleo 2 · 0⤊ 0⤋
I wrote it all down. What happened,how i felt,what others were feeling and doing. I wrote everyday and called it my rage journal. Towards the end of my journal i noticed by my writing that i was happier and more relaxed. Now i still remember what happened but i don't dwell on it anymore. It's tucked safely in my rage journel. Hope this helps
2006-07-20 16:18:31 · answer #5 · answered by nebelfeen 2 · 0⤊ 0⤋
depends on how bad it is- i'm still messed up over some stuff.
otherwise, if you still feel bad after 6 mos see a psychologist NOT a psychiatrist cause the 2nd just gives prescriptions for pills. best of luck
2006-07-20 15:55:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I pray. I push them out of my mind especially when I cry. I forget or block them out. I tell myself it's in the past it's over no more worrying about it. Sometimes I get negative like I just don't give a **** anymore.
2006-07-20 15:55:17 · answer #7 · answered by tumadre 5 · 0⤊ 0⤋
I just got over it...i talk about it once in a while and you can easily catch me...other than that...I just keep my mouth shut about it...and leave it alone...that was in the past...this is the present i am worried about. I am also focused on my future. Who cares about the past?!?! What happened...happened then...this is now...and I care about now.
The present-my life as is....the future-my love...my whole life on focus.
2006-07-20 15:54:21 · answer #8 · answered by ♥mcmanda♥ 5 · 0⤊ 0⤋
Psychologically speaking, the prefrontal lobe of your innovations is what helps you to re-journey the undesirable issues out of your previous. it fairly is stressful to forget a number of those innovations and pass on, yet in my view you will possibly desire to in elementary terms do what you're comfortable with. no you may stress you to do something you're actually not pleased with. i choose to propose telling your boyfriend approximately what handed off. possibly he ought to help you get previous this memory and if fairly loves you he will comprehend.
2016-11-02 10:52:06 · answer #9 · answered by Anonymous · 0⤊ 0⤋
you learn from mistakes and move on a smarter person
2006-07-20 15:51:55 · answer #10 · answered by Anonymous · 0⤊ 0⤋