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and how much should person take per day like in mg


anyone else with oily skin problems tried msm before?

2006-07-20 11:24:33 · 3 answers · asked by royg3n 2 in Health Other - Health

3 answers

MSM is an organic sulfur compound present in all tissues. Its primary function is to make certain proteins found in skin, cartilage, connective tissue, muscle, etc.. It is also found in all fluids in your body.
As far as controlling oil, I have not seen it directly affecting oil gland function. But it would improve structural integrity of the skin by providing plenty of raw material to make skin tissue. By hydrating, it should also improve skin health.
I know from personal use, it does improve complexion, more even tone, tighter skin, smoother, and lessened acne(so it might help control oil by hydrating, improving oil balance).
I am using capsules. They are 1000mgs each and I take two capsules three times per day. Powder is always an option if swallowing caps is an issue. You should notice a difference within a month (based on the individual using it).

2006-07-21 17:43:30 · answer #1 · answered by Adam G 1 · 0 0

woa! dude! i gots oily skin and i just started taking msm!
u should start with like,1/4 of a teaspoon.i haven`t noticed a change yet but i just started taking it about a week or so ago.
msm is s`psoed 2 b good 4 alot....skin,hair,nails..other things.. i
4get what....it doesn`t matter how much drink u take it w/ as long as it`s enough to get it n your system.
let e tell u...don`t take it w/ water.it`s NAS-TY!!!!!
w/ oj should b fine.u can`t take it w/coke or tea or any of that junk i so desperately wish u could take it with.good luck.

2006-07-20 11:34:37 · answer #2 · answered by Anonymous · 0 0

What is msm. Try Nutreogena products and witch hazel (only costs $2) they work well with lots of water.

2006-07-20 11:28:17 · answer #3 · answered by sincerely, see me 4 · 0 1

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