What was the maximum amount of weight you guys lost in 5 weeks?
2006-07-20 07:09:40 · 22 answers · asked by Anonymous in Health ➔ Diet & Fitness
be sure to put the weight you were BEFORE the 5 weeks and then the weight you were AFTER the 5 weeks...i.e....
180-->165 (15 pounds)
2006-07-20 07:11:13 · update #1
I can assure you that anyone who answers more than 10 pounds in 5 weeks is practicing unhealthy habits. On top of that if you lose weight in an unhealthy way you will regain it. I read a lot of articles about weight loss and from article to article they say losing more than 2 lbs per week is unhealthy.
I lost 15 pounds (120 to 105) in a 4 month period. but I am also at a very healthy weight for my height (BMI 20%).
2006-07-20 07:16:08 · answer #1 · answered by tulane2007 3 · 0⤊ 1⤋
I'm not going to put my weight! But I will say 18 pounds.
2006-07-20 07:13:06 · answer #2 · answered by Heather 4 · 0⤊ 0⤋
A manager where I work bet several other managers that he could lose 25 pounds in 30 days. He even gave them 4-1 odds. The guy was crazy, and he didn't eat for the last several days (just drank juices and whatnot) while he ran, ran, and ran, and he actually pulled it off. This literally just ended last Monday.
2006-07-20 07:15:24 · answer #3 · answered by deathbywedgie 3 · 0⤊ 0⤋
average of 2lbs per week is healthy... 5 or more in dangerous!
Secret is to maintain a constant steady weight, thats best for homeostasis!
2006-07-20 07:14:43 · answer #4 · answered by Peter Griffin 6 · 0⤊ 0⤋
2 1/2 pounds
2006-07-20 07:12:00 · answer #5 · answered by sherianne_29 2 · 0⤊ 0⤋
Snap a photo of yourself once a week to know progress that will also increase your confidence level
2016-04-01 00:35:07 · answer #6 · answered by Elisha 3 · 0⤊ 0⤋
None. I'm staying at 190 lbs.
2006-07-20 07:14:07 · answer #7 · answered by Sick Puppy 7 · 0⤊ 0⤋
buy a pedometer clip it to your belt and aim for an extra 1 000 steps a day
2016-03-13 16:51:38 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Try to know the calorie counts before ordering dishes on restaurant
2016-02-07 16:19:52 · answer #9 · answered by Perla 3 · 0⤊ 0⤋
use a vegetable bean dip such as hummus instead of ranch dressing or a fatty cream based dip
2016-02-17 16:39:56 · answer #10 · answered by ? 3 · 0⤊ 0⤋