How do i Gain Weight?

Question

I've been trying to gain weight for a while, but been unsucuessful. I eat fat foods and it doesn't work and also been eating more recently. None of these have worked. Does genatics or metabolism have anything to do with it?

Answer 1

EAT LIKE A FAT GURL!! example: (STAR JONES)

Answer 2

I would go on a protien supplement 3 times a day, as well as increase you calories to about 3000 a day. if you want to gain healthy weight i would go to the gym at least 4 days a week and talk to a trainer, he or she could aid you in your quest to gain weight. Depending on ur age could cause you to have an increased metabolism, but with age and time you will gain weight.

Answer 3

Of course metabolism has something to do with it. There was a time I could eat anything I wanted and not gain an ounce.

Answer 4

How to increase weight naturally
http://www.askaquery.com/Answers/qn1709.html


10 Tips To Maximize Your Metabolism
http://www.askaquery.com/Answers/qn1601.html

Answer 5

as long as you are healthy, some people just don't get fat. eat lots of grain, bread, pasta, rice, cheese, butter, ice cream and have bigger servings. basically, eat like a pig and eat like there's no tomorrow.
:)

Answer 6

Eat red meat. And pump iron.

Answer 7

yes it does. you should eat larger portions of healthy food. eat more meat/ protein and try eating a pb&j sandwich before you sleep.

Answer 8

it depends on the fat cells inyour body
try carring wieghts to increase your musle size

Answer 9

well obviously your metabolism is like mine (speed of light). all you need to do is keep your appetite higher than normal, with light excersise.

Answer 10

over eating