what is the fibre content recommended for western and eastern populations?

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what is the fibre content recommended for western and eastern populations?

2006-07-20 04:38:54 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

The USDA recommends about 31 grams of fiber per day.

http://www.health.gov/DIETARYGUIDELINES/dga2005/document/html/chapter2.htm

I am not sure what it would be for Eastern populations (and it sort of depends upon what country you were looking at).

2006-07-20 05:03:07 · answer #1 · answered by mchenryeddie 5 · 0⤊ 0⤋